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My occupation is to literally change lives. The process starts with passion and integrity. I learn how to implement a healthy lifestyle through proper nutrition and exercise and I practice it. So not only do I live the lifestyle, I coach it. Bringing energy and enthusiasm, I take people step by step through the path to their health and fitness goals by meeting them where they are at. You may catch me implementing corrective exercise strategies for an active older adult in the morning, and stop back into the gym at night to see me throwing around the weights with one of my athletes. To me personal training is suppose to be just that, PERSONAL. Get to know who the person is, then the body. Make a plan of action based on their goals and consistently and objectively measure them. From there, I am all about making real-world RESULTS!