USN Collagen Peptides: Support Your Joints And Skin

Many of you may not be aware of the brand, USN. Their abbreviation stands for Ultimate Sports Nutrition, and most of their influence is situated in South Africa. This company has begun to make some noise in the United States due to their great products featuring solid formulas. 

USN is set to release a potent collagen supplement within the next few weeks known as Collagen Peptides. This product will feature 20g of hydrolyzed type I and type III collagen per serving that can be easily added to your favorite drink or even your pre or post workout shake.

Ingredient Overview

Have you ever used a collagen supplement before? It is likely that the majority of you have not. You may not even know what collagen is or what is does for your body. If that is you, stick around as we take a dive into the benefits collagen provides to the human body.

Here with Collagen Peptides, you are going to be getting a total of 20 grams of hydrolyzed collagen featuring both type 1 and type 3. We will break down each of these types here in a bit. The exact ingredient used in this product is Collagen Hydrolysate, which is regarded as one of the safest forms of collagen available on the market.

What exactly is Collagen?

Collagen is a protein that is found throughout the human body. It is the major building block of your bones, skin, muscles, tendons and ligaments but it is also found throughout other areas including the blood vessels and teeth. Collagen is the most plentiful protein in the body, and can be thought of as the “glue” that holds all of these structures together.

All collagen powder is technically hydrolyzed. This just means the large protein molecule has been reduced down to peptides that is more easily absorbed by the body. These collagen supplements often times come from things like animal hides or bones, which are not feasible sources of collagen. However, there are different levels of collagen hydrolyzation, and you are getting a fully hydrolyzed form here from USN. This is the most efficient form for human consumption, as it soluble in liquid and comes unflavored and odorless.

As you grow older, your body produces less and less collagen. There are some things you can do to improve your body’s own collagen production. Collagen is made by a process that first creates glycine and proline, forming procollagen. The procollagen is then converted into collagen that can be used in various ways throughout the body. This process requires vitamin C to transpire. Supplementing with external Vitamin C, proline or glycine may be able to improve natural collagen production.

You can also inhibit collagen production in several ways other than just growing older. Studies have shown that eating sugar and refined carbs inhibits collagen’s ability to repair itself. It is also known that overexposure to harmful UV rays can slow or even inhibit collagen production. The last way natural collagen production can be disrupted is by smoking. This is part of the reason why smoking causes wrinkling of the skin.

You may be asking yourself, how is collagen supplementation beneficial to the athlete? The main benefit is overall joint health, but let’s take a look at everything collagen has to offer. 

Collagen supplementation has proven to reduce joint pain and improve joint health.

This 24-week study conducted at Penn State University demonstrates collagen hydrolysate’s ability to reduce joint pain and possibly prevent joint deterioration while supporting overall joint health. Data was evaluated from 97 varsity or club athletes over the trial period in order to draw these conclusions.

Improvement of Joint Instability.

Researchers were able to conclude that collagen supplementation following an initial ankle sprain reduces the likelihood, and degree of chronic ankle instability in the months to follow. Notable discoveries from this study include a reduction in repeated ankle sprains on the affected tissue, as well as improved functionality and stability of the affected tissue in sports and everyday activities.

May provide additional increases in muscle mass and body composition.

One study looks at collagen supplementation compared to a placebo in elderly men during a 12-week period of resistance training. During the resistance training period, the collagen supplementation group demonstrated a statistically larger change in fat free mass, bone mass and fat mass when compared to the placebo group. This study may have limited relevance to a younger group of trained athletes, but it is definitely worth noting.

What is type 1 and type 3 Collagen?

There are around 16 different types collagen in the body. This product supplements you with type 1 and type 3. Let’s take a look at how these types differ from one another and why they are included.

Type 1 accounts for nearly 90% of your body’s total collagen. It is primarily made of densely packed fibers that provide structure to the solid and firm tissues throughout the body including your bones, tendons and fibrous cartilage. This form of collagen is the most studied and often tines warranted as the most beneficial to athletes.

Type 3 is responsible for supporting the structure of muscles, organs and arteries. Therefore, this type of collagen plays a supporting role in the health of muscle tissue and the cardiovascular system. Type 3 collagen is a crucial component of normal fibrillogenesis (formation of fibrils, aka connective tissue) of the cardiovascular system.

Final Takeaway

If you are concerned about your overall joint health, or have suffered from joint-related injuries in the past, it would be wise to look at supplementing with a collagen supplement. There is plenty of research regarding the benefits of long-term collagen use and its positive effects on the connective tissue health profile. 

With USN’s release of Collagen Peptides in the coming weeks, this is a perfect chance to get started with taking care of your joints. This product offers a full 20 grams of fully hydrolyzed collagen that will readily be absorbed and put to use by your body. We would expect to see some results after 3 or 4 weeks of supplementation, as joint health requires more of a long-term approach.

We certainly believe a product like this is worth more to your long-term health than any stim-based preworkout could ever be. Don’t miss out on this release by USN; We will keep you updated as the product launch approaches!