Blackstone Labs GlycoLog
Pros
- Effective
- Ingredients
- Value
Cons
- N/A
Blackstone Labs has been known for creating hardcore supplements, and GlycoLog is a hardcore insulin mimetic product. This product is meant to be used with high-carb meals and cheat meals to ensure your body is getting the nutrients it needs but controlling the crazy insulin spikes in your body.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_video link=”https://www.youtube.com/watch?v=d0tuoG4H5Gk” align=”center”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” bg_color=”#2e2e2e” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”padding-5-percent” column_padding_position=”all” background_color=”#efefef” background_color_opacity=”1″ background_color_hover=”#ffffff” background_hover_color_opacity=”1″ column_shadow=”medium_depth” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid”][text-with-icon icon_type=”font_icon” icon=”icon-arrow-right” color=”Accent-Color”]
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We then look at the dosage of the muscle building supplement. Are they using the ingredients at effective doses? It’s one thing to select awesome ingredients, it’s another to make sure they are being dosed where they are meant to be effective.
We then look at effectiveness. This is generally an extension of the profile and dosage section. The higher quality ingredients used at proper dosages, the more effective that product will be.
Finally, we talk about value. Value is the combination of profile, dosage, and effectiveness in relation to cost. Another part of value are the competitors and other versions of muscle building supplements on the market.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/2″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]
Ingredients Profile
[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]GlycoLog starts with 300mcg of Chromium. According to the National Institutes of Health, Chromium has been shown to enhance the action of insulin in the body. This is the purpose of this whole supplement.The next ingredient is Gymnema Extract at 1g, which per WebMD, has been shown to reduce the absorption of sugar from the intestines as well as increase the amount of insulin when needed.
Bitter Melon is used in GlycoLog at 500mg. Bitter Melon has been called the fruit of diabetics and cancer patients as it has been shown to reduce blood sugar levels.
Super Berbine is used at 300mg. This ingredient, like the previous ones, has anti-diabetic effects on the human body.
Cinnamon Bark Extract is used at 250mg. This has been shown to work like insulin to lower blood sugar levels.
Lastly, GlycoLog includes Sodium-R-Lipoate, which, again, mimics the effects of insulin on glucose absorption in insulin-resistant cells and may help restore glucose availability in tissues.
Overall, all of the ingredients work together to do the same thing: control your insulin levels and ensure your tissues are receiving the adequate nutrients they need. This is a great ingredient profile for this product category.[/vc_column_text][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/2″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”4583″ alignment=”center” animation=”Fade In” box_shadow=”none” max_width=”100%”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]
Dosage
[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Having great ingredients is one thing, making sure you have optimal dosages of those ingredients is another. Let’s take a look at the label:Chromium: 300mcg
Adequate amounts in women are 23-29mcg and in men 39-54mcg per the National Institutes of Health. This is dosed higher than adequate…making it that much more hardcore.
Gymnema Extract: 1g
Studies have shown this to be effective at 200-400mg. At 1g, we have more than enough.
Bitter Melon: 500mg
Recommended dosage for anti-diabetic effects is 900mg. We are a bit less than that here, but remember, we have more than enough in the previous two.
Super Berberine: 300mg
Recommended dosage for this is 900mg. Again, we come in less than optimal on this ingredient.
Cinnamon Bark Extract: 250mg
This is not the same as ground cinnamon in your cupboard, to which the recommended dosage for that is 1-6g per day.
Sodium R-Lipoate: 150mg
Not a lot of studies are done on Sodium R-Lipoate, but OTC supplements have it dosed around 300mg, which means this is probably less than optimal.
Overall, this is dosed decently. Some ingredients are dosed higher, while others lower, but collectively they seem to provide a nice hardcore dosage to fight off unwanted rises in blood sugar (enjoy that donut dammit!)[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]
Effectiveness
[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]This is very hard to determine if this is effective without testing your own blood sugar level. Unfortunately I do not have a blood testing kit. However, there are other ways you can tell.
After a high-carb meal, you typically find yourself “crashing” after the carbs are converted to glucose in your blood stream. You get that sugar high form the blood sugar spike and then wish to take a nap. You might also feel very “bloated” from a lot of carbs.
I can say this, I downed a pizza and Chipotle bowls while using GlycoLog. I did not have the crash that I typically would have, but more importantly, I never felt bloated. GlycoLog was created for the epic of all cheat meals (donuts, cakes, etc) but I never went that far as I still stick to strict dietary guidelines.
Overall, I would say this is an effective insulin controller and nutrient driver. I would love to be able to test my blood sugar 30-minutes post meal, but my gut tells me that this would work just fine controlling the spike.
Value
[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Spikes in blood sugar can be a real pain in the arse. It can mess with your gains and your production. The insulin controlling supplement category, and nutrient driver category, will continue to grow. Glyc0Log got in early and they did a great job with their product. You get 60-servings of this product for $50. The issue some people might have is they don’t understand blood glucose levels and insulin production. Therefore they would never buy a supplement like this. Insulin regulation is extremely important to your overall muscle mass and goals.If you plan to eat dirty at times during your diet, a supplement like GlycoLog should be a must! At $50 for 60-servings it isn’t too bad. There might be others coming on the market, but GlycoLog, per my experience, works and works well. I place a high emphasis of value on products that work.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][heading]Available at these Fitness Informant approved retailers:[/heading][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#efefef” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”2px” column_border_style=”solid”][tabbed_section style=”default” alignment=”left”][tab title=”180-CAPS” id=”1509114502646-0dc3a-c2fd” tab_id=”1510100668951-0″][vc_row_inner column_margin=”default” top_padding=”10″ bottom_padding=”10″ text_align=”left” css=”.vc_custom_1509130110995{padding-top: 12px !important;padding-bottom: 12px !important;padding-left: 15px !important;background-color: #2e2e2e !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ width=”1/1″ column_border_width=”none” column_border_style=”solid”][text-with-icon icon_type=”font_icon” icon=”icon-tag” color=”Accent-Color”]FITNESS INFORMANT’S EXCLUSIVE “BLACKSTONE LABS GLYCOLOG” DEALS[/text-with-icon][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ width=”1/4″ column_border_width=”none” column_border_style=”solid”][vc_column_text]
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$49.99
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$49.99
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$49.99
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$49.99
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