Basic Supplements Hydration Stick Packs
Basic Supplements once again hit us with another must have release. Hydration is a very important, if not the MOST important part of not just being active, but everyday life in general. Electrolytes are essential for athletic performance and overall physical function, as they play a key role in maintaining fluid balance, muscle function, and energy levels. Right out of the gate we get two initial flavors. Watermelon Ice and Pineapple Burst..
With an MSRP of $19.99 for a box of 20 servings you are paying around $2.00 per serving. Each serving delivers a total of 1800mg of essential electrolyte type minerals including a 2:1 sodium to potassium ratio which helps support not only your optimal hydration, but also your overall energy metabolism. The label shows 1g of carbs for a total of 5cal per serving with ZERO sugar. This can be used daily or as often as needed to ensure your hydration is maximized.
Basic Supplements Hydration Stick Pack Supplement Facts Page
Calcium – 80mg
Calcium supports muscle contractions and allows full energy expenditure throughout the entire movement.
Phosphorus – 40mg
Phosphorus is essential for the formation and health of the skeletal system and also plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues.
Magnesium – 60mg
Magnesium can help prevent fatigue and aids energy production. Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.
Chloride(as Sodium Chloride) – 650mg
Chloride is known for aiding hydration and pH balance. Proper pH balance is absolutely mandatory for everyday life including muscle contractions and functioning.
Sodium(as Sodium Chloride and Sodium Citrate) -600mg
Sodium is simple, this aids in maintaining fluid balance. Sodium is essential for generating electrical signals, which are necessary for many processes, especially in the brain, muscles, and nervous system
Potassium – 300mg
Potassium regulates the above mentioned muscle contractions. Without ample potassium, cramping can and will be the least of your worries. People have become seriously injured and worse with little to no potassium stores in their bodies.
Final Takeaway on Basic Supplements Hydration
While the formulation is nothing fancy it is plenty to keep you hydrated. And I don't mean just the average everyday active person. I mean everyone from experienced athletes to the casual neighborhood walkers. No matter what you do for an activity staying hydrated is hands down the most important thing you can do to help prevent injury. These two flavors sound amazing and I can't wait to get my hands on them to try. As always, stay tuned to all of our social media channels for more information.
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