We’re back with an in-depth look at another MPA Supps article. While last week we took a look at CardioSolve, this time we will be taking a look at another health supplement from them. Today, we are going to do an overview of CortiSolve.
Sometimes, we get a bit caught up in the performance enhancing part of this industry. Every week there are new pre-workouts being released with exotic stimulants. Every week there is a new fat burner filled with stimulants to keep you from eating… you get the idea. MPA Supps takes into consideration that fitness should be about health. While diet and exercise are the best way to take care of these, MPA offers several products that may enhance your daily life and longevity.
Product Overview
CortiSolve by MPA Supps is marketed as an “Extreme Cortisol Optimizing Agent” and it does just that. The label may be a little deceiving since it only contains 1 ingredient, but MPA Supps is giving you a mega dose of possibly the most potent cortisol reducing ingredient on the market today.
Whether you are an avid gym-goer, or just someone who deals with everyday stress, this product may be just what you need to stay healthy.
Ingredients
CortiSolve uses 1 patented in this formula, SerinAid®. We are getting a 50% standardization with this ingredient, which yields 800mg of Phosphatidylserine. Let’s take a look at what we are getting here with this product.
SerinAid® 50% complex (Phosphatidylserine) – 1,600mg
SerinAid® Phosphatidylserine (PS) is an amino acid derivative compound that is found in high amounts in the brain. This compound plays a critical role in maintain and improving mental and physical performance. PS has been reliably shown to provide efficient results in improving performance, improving mood, and also make significant contributions in lowering physical and psychological stress.
In 2003, the FDA approved the health claims that PS may be successful at treating or reducing cognitive dysfunction and dementia in the elderly. PS has been shown to aid in the prevention of memory loss, and more specifically, age-related cognitive decline.
While PS provides great cognitive benefit, the main idea behind the use of PS in CortiSolve by MPA Supps is to reduce stress and elevated cortisol levels. However, these 2 benefits go hand-in-hand. It is likely that as you improve mental and physical performance and function, you will also reduce physiological stress on the body. Before we jump into the function and studies behind PS and cortisol, let me give a little rundown on cortisol itself.
Think of cortisol as the bodies built-in alarm system. It is the main stress hormone of the human body, which can cause problems if your body is in a constant state of stress (weightlifting, job, personal issues). It is possible that if you are under severe stress, your bodies alarm system stays on which can lead to a variety of unwanted effects. Some of the side effects of elevated cortisol levels include: anxiety, depression, headaches, memory/concentration issues, trouble sleeping, or weight gain.
Exposure to high levels of cortisol for an extended period of time can lead to a condition known as Cushing syndrome. This condition can lead to rapid weight gain, muscle weakness, or even diabetes. If your body detects high levels of cortisol, it may go into “high-alert mode” meaning it could possibly shut down the function of other various body systems including digestive, reproductive and even your immune system.
Daily supplementation with PS has been shown over and over to prove effective in combating elevated cortisol levels. It has also been noted that PS is especially potent at lowering exercise-induced cortisol elevation.
One study performed on forty-eight male undergraduates, assessed the ability of PS to alter mood and heart rate when dealing with an acute stressor. The individuals supplemented with 300mg of PS daily over the course of 30 days. The researchers found that after only 30 days of supplementation, the participants felt significantly less stressed and also reported a general mood increase.
Cortisol is produced in the adrenal glands, but the production is triggered by the adrenocorticotropic hormone (ACTH) that is released from the pituitary gland. Researchers as far back as 1992 have found that supplementation of PS in the amount of 800mg per day for only 10 days significantly reduce biomarkers that indicate ACTH response to physical exercise. In a more recent study, it was also found that only 600mg of supplementation of PS for 10 days was able to produce similar results. This literature goes on to mention that “PS supplementation promotes a desired hormonal status for athletes”.
We can see from the literature that PS supplementation provides significant benefits to not only the athlete, but to every individual that deals with any type of stress. Literature shows significant benefits of PS supplementation at even just 300mg a day for 30 days. MPA Supps is giving us an awesome dose of a patented version of PS. The ingredient is SerinAid® which yields 800mg of PS in this product. Each tub of CortiSolve contains 28-servings, so by the end of your first tub you will have noticeable benefits in mental and physical performance, mood and stress.
Final Takeaway
We would expect nothing less from MPA Supps, a strongly-dosed product that has amplitudes of evidence supporting the use of the ingredient that is included. We have been very impressed with the profiles of the rest of the MPA health supplement line, and this one is just the cherry on top.
Cortisol control is possibly the most overlooked aspect of health that many people either don’t think about, or even don’t know about. It is important to be on the lookout for signs and symptoms of high cortisol, as chronic high levels can produce several detrimental effects. CortiSolve is a product that when taken daily, can be just what you need to control optimize your cortisol levels and allow you to continue your intense training sessions in the gym.
We highly encourage you to take a look at supplementing with CortiSolve by MPA Supps if you are interested in maintaining the best mental and physical health possible.
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