MuscleTech Recovery Peptide 144: Superior Recovery

MuscleTech Recovery Peptide 144

Improving your recovery time can be optimal on so many levels. The first, and obvious level, is overall performance inside and outside of the gym. The better and faster you recovery the quicker you can get back at your athletic activities. This also directly impacts your ability to grow lean muscle mass and reduce unwanted body fat. MuscleTech’s Recovery Peptide 144 uses two proven, clinically studied ingredients to aid in recovery and strength gains.

The name, Recovery Peptide 144, comes from those strength gains you can receive from taking MuscleTech Recovery Peptide 144. Users who have used PeptiStrong over a duration of 17-days increased power output by 144% 72 hours post-exercise from baseline, compared to the placebo group’s decline.

PeptiStrong – 2.4g

PeptiStrong is a fava bean extract that is one of the biggest innovations in muscle recovery and growth in the modern era. PeptiStrong is a patented, plant-based ingredient developed by Nuritas, designed to enhance muscle health and performance. There are four key benefits to supplementing with PeptiStrong:

1. Improved muscle protein synthesis (MPS): studies have indicated that supplementing with PeptiStrong can lead to muscle protein synthesis rates up to four times greater than traditional whey protein. Muscle protein synthesis is the biological process where your body builds new muscle proteins. To build muscle you essentially need a greater MPS than muscle protein breakdown. By improving MPS you can not only improve lean muscle mass, but it reduces recovery time.
2. Improved strength recovery: as mentioned earlier in this article, participants supplementing with PeptiStrong demonstrated a 144% increase in muscle recovery rate compared to placebo groups over a 17-day period. Improving strength recovery also leads to improved athletic performance and a reduction in muscle fatigue.
3. Reduction in muscle atrophy: supplementing with PeptiStrong has been shown to lower levels of myostatin, a protein that inhibits muscle growth.
4. Supports bone health: in a 56-day clinical trial reported a 1% increase in overall bone density among participants taking PeptiStrong

The dosing required to achieve these results is 2.4g per day.

myHMB – 1.5g

myHMB is a patent, high quality form of HMB. HMB is a metabolite of Leucine. Leucine, an essential amino acid (and a branched chain amino acid) is optimal for muscle recovery. The biggest difference between HMB and Leucine is that only about 5% of Leucine is converted to HMB during supplementation. Much like PeptiStrong, there are four key benefits to supplementing with HMB:

1. Muscle growth: myHMB helps maintain and build muscle mass by reducing muscle protein breakdown and promoting muscle protein synthesis. This dual mechanism of action can help lead to improved recovery times.
2. Improved recovery time: as alluded to above, supplementing with myHMB can help prevent the breakdown of muscle tissue leading to quicker recovery times.
3. Improved strength: studies have indicated that supplementing with myHMB can lead to strength gains and an improvement in endurance.
4. Support for aging individuals: myHMB supplementation may help counteract age-related muscle loss, supporting mobility and overall quality of life

Users want to get up to 3g of myHMB per day.