VMI Sports is a sports nutrition brand that got their start focusing on bodybuilding and weight training supplements. Since the launch of the brand VMI Sports has expanded their offerings into mainstream categories like general health and wellness as well as athletes and for-sports nutritional supplements.
VMI Sports KXR Sport is an extension of their popular KXR lineup of pre-workouts formulated for athletes who want to get the most out of their sport. Beginners to sports nutritional supplements could also start their journey with KXR Sport as it is not an overly complicated formula, but it is a formula created to improve performance with your wallet in mind.
VMI Sports KXR Sport Pre-Workout Supplement Facts
Many brands in sports nutrition have been offering simplified formulas at a more attractive price point. VMI Sports KXR Sport is a simplified formula in the pre-workout category for around $1 per serving, but the biggest benefits of this formula comes to athletes who need a little extra to achieve optimal performance in their trusted sport.
Beta-Alanine – 1.6g
Beta-Alanine is a very popular ingredient used in pre-workouts to help improve performance through improved muscular endurance and the alleviation of muscle soreness. Beta-Alanine is meant to buffer lactic acid allowing users to get more out of their sport before muscle fatigue. Beta-Alanine can cause the tingly feeling in the skin as well. This is a common side effect of Beta-Alanine.
The traditional dosage of Beta-Alanine is 3.2g. This is more used in the world of weight training. If you are an athlete the 1.6g may be beneficial to help you get more out of your respected sport. Beta-Alanine is an ingredient that should be consumed daily.
Taurine – 1,500mg
Taurine is dosed at 1,500mg in this KXR Sport formula to help improve sport endurance and performance. Taurine can aid in regulating electrolytes to ensure your body stays hydrated during your exercise. The 1,500mg dosage is higher than the traditional 1,000mg dosage we find in a lot of pre-workouts.
Citrulline -1,000mg
While most common pre-workouts strive to get to at least 3g of Citrulline for improved blood flow and performance, users may still experience other benefits from Citrulline dosed at 1g. Optimal blood flow is achieved through 3-5g of Citrulline, but users may experience improved breathing and cardiovascular activity with the 1g dosage of Citrulline. Studies suggest that Citrulline can improve aerobic and anaerobic performance, allowing individuals to sustain high-intensity exercise for longer. It can also improve your VO2 Max.
L-Tyrosine – 1,000mg
L-Tyrosine is a non-essential amino acid (one that the body can produce on its own) and precursor to both our “feel good” neurotransmitter dopamine and noradrenaline. It is one of the most popular nootropic compounds in the supplement industry and has been shown to increase cognition during bouts of acute stress, such as exercising and sport.
The 1,000mg dosage is the standard starting dosage of L-Tyrosine for a positive impact.
Natural Caffeine – 200mg
If you are participating in sports you don’t need 300-400mg caffeine. Caffeine blocks adenosine receptors in the brain, reducing the perception of fatigue and making it easier to sustain high-intensity efforts. This heightened alertness can improve focus and reaction time. This is key to any sport.
For sports performance, an effective dose is around 3–6 mg of caffeine per kilogram of body weight, typically taken 30–60 minutes before exercise. This means someone that weighs 200 lbs would benefit from 200mg caffeine.
Pink Himalayan Salt – 150mg
The addition of Pink Himalayan Salt is for electrolytes and hydration. This will aid in performance.
Theobromine – 100mg
Theobromine is a metabolite of caffeine. It can have caffeine-like effects in terms of reducing fatigue and improving alertness. It can also increase body temperature (thermogenesis) and aid in blood flow.
In addition, Theobromine relaxes the smooth muscles in the respiratory system, improving airflow and potentially aiding oxygen uptake—a helpful benefit for sports that require aerobic capacity.
The 100mg dosage is perfect for this.
Not everyone is a bodybuilder. A simple, effective formula that may give you a slight edge in your sport can be huge. Whether you're looking for more aerobic capacity or performance output, a formula like VMI Sports KXR Sport can benefit you.
Final Takeaway on VMI Sports KXR Sport Pre-Workout
VMI Sports KXR Sport would not be a pre-workout I take for a high intense weight training session, but if I am going to participate in a football, softball or basketball game I would use it. I would also use this for cardio activity as it would provide benefits to help benefit my output during those activities.
Recent VMI Sports News and Reviews
VMI Sports KXR Sport Pre-Workout: Formulated for the Athlete In You
VMI Sports KXR Sport pre-workout was formulated for athletes who want to get the most performance out of their respective sport.
VMI Sports KXR Stacked Pre-Workout: Fueled by MAX Catalyst for Absorption and Performance
VMI Sports KXR Stacked pre-workout uses optimal ingredients at key dosages backed by Max Catalyst for better absorption and performance.
VMI Sports Launches On-The-Go K-XR Pre-Workout RTD
VMI Sports has taken their hard hitting, great tasting pre-workout K-XR and made it into a RTD (ready-to-drink).
VMI Sports Reveals New K-XR Profile
The new profile of K-XR has officially been revealed.
VMI Sports Pump-XR Review: An Economical Pump Product
Pump-XR is a decent “add-on” to a pre-workout stack. While it is quite mellow as a standalone pump product, it can be a good add-on to a stim-based pre-workout.
VMI Sports Aminogex Review
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