VMI Sports KXR Sport Pre-Workout: Formulated for the Athlete In You

VMI Sports KXR Sport Pre-Workout Supplement Facts

Many brands in sports nutrition have been offering simplified formulas at a more attractive price point. VMI Sports KXR Sport is a simplified formula in the pre-workout category for around $1 per serving, but the biggest benefits of this formula comes to athletes who need a little extra to achieve optimal performance in their trusted sport.

Beta-Alanine – 1.6g

Beta-Alanine is a very popular ingredient used in pre-workouts to help improve performance through improved muscular endurance and the alleviation of muscle soreness. Beta-Alanine is meant to buffer lactic acid allowing users to get more out of their sport before muscle fatigue. Beta-Alanine can cause the tingly feeling in the skin as well. This is a common side effect of Beta-Alanine.

The traditional dosage of Beta-Alanine is 3.2g. This is more used in the world of weight training. If you are an athlete the 1.6g may be beneficial to help you get more out of your respected sport. Beta-Alanine is an ingredient that should be consumed daily.

Taurine – 1,500mg

Taurine is dosed at 1,500mg in this KXR Sport formula to help improve sport endurance and performance. Taurine can aid in regulating electrolytes to ensure your body stays hydrated during your exercise. The 1,500mg dosage is higher than the traditional 1,000mg dosage we find in a lot of pre-workouts.

Citrulline -1,000mg

While most common pre-workouts strive to get to at least 3g of Citrulline for improved blood flow and performance, users may still experience other benefits from Citrulline dosed at 1g. Optimal blood flow is achieved through 3-5g of Citrulline, but users may experience improved breathing and cardiovascular activity with the 1g dosage of Citrulline. Studies suggest that Citrulline can improve aerobic and anaerobic performance, allowing individuals to sustain high-intensity exercise for longer. It can also improve your VO2 Max.

L-Tyrosine – 1,000mg

L-Tyrosine is a non-essential amino acid (one that the body can produce on its own) and precursor to both our “feel good” neurotransmitter dopamine and noradrenaline. It is one of the most popular nootropic compounds in the supplement industry and has been shown to increase cognition during bouts of acute stress, such as exercising and sport.

The 1,000mg dosage is the standard starting dosage of L-Tyrosine for a positive impact. 

Natural Caffeine – 200mg

If you are participating in sports you don’t need 300-400mg caffeine. Caffeine blocks adenosine receptors in the brain, reducing the perception of fatigue and making it easier to sustain high-intensity efforts. This heightened alertness can improve focus and reaction time. This is key to any sport. 

For sports performance, an effective dose is around 3–6 mg of caffeine per kilogram of body weight, typically taken 30–60 minutes before exercise. This means someone that weighs 200 lbs would benefit from 200mg caffeine.

Pink Himalayan Salt – 150mg

The addition of Pink Himalayan Salt is for electrolytes and hydration. This will aid in performance. 

Theobromine – 100mg

Theobromine is a metabolite of caffeine. It can have caffeine-like effects in terms of reducing fatigue and improving alertness. It can also increase body temperature (thermogenesis) and aid in blood flow. 

In addition, Theobromine relaxes the smooth muscles in the respiratory system, improving airflow and potentially aiding oxygen uptake—a helpful benefit for sports that require aerobic capacity.

The 100mg dosage is perfect for this.