NutraBio Curcumin Advanced
Pros
- Proven Ingredients
- Dosages
- Effectiveness
- Value
Cons
- 2x Dosage
Use coupon code FI to save 10%
Overview of NutraBio Curcumin Advanced
NutraBio is a brand that we firmly stand behind here at FI due to their transparency, quality and commitment to excellence. Much of 2019 has been devoted to new product launches, including more health-forward products like Curcumin Advanced.
Curcumin Advanced from NutraBio is a must for strength training athletes looking to resolve inflammation and tendon/ligament soreness. If you lift heavy or consistently, your tendons and ligaments are under stress. Take care of them with Curcumin Advanced from NutraBio.
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Testing Results and Ratings
We reviewed NutraBio Curcumin Advanced on three categories. We first start by looking at its ingredient profile and dosage. This portion of the review looks at the ingredients used in the making of this product. We look into each ingredients effective use and determine if it was a quality selection for the product. On top of that, we look to see if proper dosages are being used. It is one thing to use cool ingredients, it's another if they are using them appropriately.
We then look at effectiveness. This is generally an extension of the profile and dosage section. The higher quality ingredients used at proper dosages, the more effective that product will be.
Finally, we look at value. Value is the combination of the ingredients/dosage, effectiveness, price and comparison products on the market. If the produce is dosed well, with quality ingredients and available at a fair price, the product would be considered valuable.
Ingredients Profile
Health supplements like Curcumin Advanced don’t get the credit they deserve as they are not as “sexy” as a high stim pre-workout but they should get more attention. Curcumin Advanced starts with 400mg Curcumin C3 Reduct. This is used for anti-inflamatory properties. In fact, studies show that Tetrahydrocurcumin was effective at almost half the dose of curcumin itself. The daily recommenced dosage is 400mg.
Bromelain is dosed at 175mg. Bromelain is used for its anti-inflammatory properties. Bromelain is used to help with the absorption of the Curcumin, as they are traditionally used together. As a stand-alone, Bromelain has been shown to be dosed at 540mg per day.
Ginger Root Extract is dosed at 100mg. The active ingredient, Gingerol, has strong anti-inflammatory properties. We get 5mg of Gingerol. Studies vary on the optimal amount of Ginger Root Extract as an anti-inflammatory. For muscle soreness it can be up to 2g per day.
AstraGin and Bioperine are both used at acceptable dosages to increase overall absorption.
Overall, this is solid product that includes the acceptable dosage of 400mg of Curcumin C3 Reduct with added Bromelain for absorption and anti-inflammatory. If you’re suffering from inflammation, this is a great product for you.
Effectiveness
Effectiveness may depend on your level of inflammation or how you lift. The heavier you lift, the more inflammation you may suffer from. I can say from my personal experience, I had inflammation in my shoulders and elbows and this seems to really help it. I am a firm believer in Tumeric Curcumin for inflammation, this hits the right dosages of Curcumin Reduct per studies and does a great job at easing the discomfort in the inflamed areas.
Value
Inflammation can be a real bitch. Having a quality Curcumin supplement, with Bromelain to help with absorption is huge. This retails for $30 for 30-servings. I think this is completely worth the price, especially if you suffer from inflammation. If you do, you know how painful and uncomfortable it can be while lifting, or even while sitting. Invest in your health. Go and get Curcumin Advanced.
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NutraBio Curcumin Advanced
Pros
- Proven Ingredients
- Dosages
- Effectiveness
- Value
Cons
- 2x Dosage
