Core Nutritionals is providing an convenient, candy-like way for users to get their daily creatine. Core Nutritionals Creatine Chews is an innovative way to delivery 5g of Creatine Monohydrate per serving to users who want a more convenient, on-the-go option, or to users who just want something different.
Core Nutritionals has always focused on quality products while embracing innovation. Creatine has never been more widely accepted, studied or desired as it is now. Core Nutritionals has a standard creatine powder, but this is a new delivery system to make creatine fun again.
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Core Nutritioanls Creatine Chews Supplement Facts
Core Nutritionals has always been a brand about providing essential supplements for anyone looking to improve their health and well-being, not just bodybuilding. They are fully transparent and lean on the side of quality over quantity.
Creatine monohydrate is one of the most well-studied dietary supplement ingredients on planet earth. The days where creatine was seen as taboo are well in the past, and Core Nutritionals found a new way to deliver the daily recommended value.
Creatine Monohydrate – 5g
Creatine monohydrate continues to dominate sports nutrition. Rightfully so, as there has been more than an estimated 680 clinical studies on creatine monohydrate. Creatine has generally been used for muscle preserving and building.
Research has shown that supplementing with creatine monohydrate can improve overall lean mass and aid in fat loss. It does this by improving training volume and intensity over time. This, in turn, should increase muscle hypertrophy. In addition, it also increases intracellular water which creates a better environment for muscle building.
Creatine Monohydrate plays a crucial role in ATP regeneration. ATP is the energy source for your cells. Your body burns ATP quickly. Once ATP is “burned” it becomes ADP. Creatine is stored in muscle cells mainly as phosphocreatine. When ATP becomes ADP, phosphocreatine donates a phosphate group to ADP turning it into ATP. The cycle continues. Long story short, supplementing with creatine monohydrate leads to better performance.
Recent research on creatine monohydrate demonstrate it plays a role in elevating cognition, especially under stress, sleep deprivation, or mental fatigue. It is currently being studies for additional cognitive benefits for aging, injury (concussion recovery) and neurological conditions.
The recommended dosage per day is 5g. This is what you get in one serving of Core Nutritional’s Creatine Chews.
NOTE: Creatine gummies/chews have been under fire as 3rd party testing reports show many of the brands on the market did not meet label claims. Core Nutritionals elected to go with a “chew” which is a tablet (4 tablets per serving) that tested out above 5g creatine per serving.
Sea Salt – 25mg
The addition of sea salt (sodium) isn’t just for hydration purposes. Sodium actually plays a crucial role in transporting creatine into the muscles. Creatine enters muscle via the CreaT transporter which is sodium dependent. Translation: sodium helps creatine get into the muscles.
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Final Takeaway on Core Nutritionals Creatine Chews
The hesitation when it comes to creatine "candy" like gummies or chews was that a lot of brands did not meet label claims. Core Nutritional's Creatine Chews meet or exceed the 5g creatine per serving. Creatine Chews by Core Nutritionals is available in Tropical Mango Pineapple and Strawberry Lemonade. They are both excellent.
Recent Core Nutritionals News & Reviews
Core Nutritionals Creatine Chews: Convenient, Flavor-Packed Creatine
Core Nutritionals Creatine Chews pack 5g of verified Creatine Monohydrate in deliciously flavored chews.
Core Nutritionals Adds Cookies & Cream and Death By Chocolate MRP
Core Nutritionals extends their MRP offerings to include Cookies & Cream and Death By Chocolate.
Core Nutritionals Essential PRE: Core Ingredients at an Affordable Price
Core Nutritionals has launched a simpler version of their pre-workout product in Essentials Pre.
Core Nutritionals Flavored Creatine: Build Muscle with Flavor
Core Nutritionals flavored Creatine product contains 5g Creatine Monohydrate per serving and is available in five flavors.
Core Nutritionals Launches Product Line Collaboration With Transformers
Core Nutritionals has announced a big collaboration with the Transformers brand for a complete line up of products.
Core Nutritionals Extends Fun Sweets Partnership with Orange Cream
Core Nutritionals has extended their flavor offerings on their Fun Sweets line to include Orange Cream.
