The keto diet has quickly become one of the most popular diet’s in the world. The fact is the keto diet is not new. It has been around for many years. The ketogenic diet’s origin dates back to the 1920s when doctors began using it to control seizures among patients with epilepsy. However, in the 2000’s, keto has really taken off due to the commercialization of the diet by food and supplement companies.
The problem with the commercialization of the diet is many new products are hitting the market that would not classify as “keto” but the brands are getting credit for it. The Genius Brand Keto Genius is NOT one of those products. While many companies are creating products quickly to take advantage of the “keto” phase, The Genius Brand created a product that will withstand the test of time with one of the first keto-based nootropics, The Genius Brand Keto Genius.
Often times the ketogenic diet is misunderstood. Consumers have perception of what the diet is based off of inaccurate articles or what the consumer package goods industry has lead us to believe. The ketogenic diet, in its simplest form, is a diet that consisting of high-fat, adequate-protein and low-carbs forcing the body into a state of ketosis where it burns fat (ketones) for energy, instead of carbs (glucose). In your “normal” diet, the body will breakdown carbohydrates into its simpler form of glucose, which is burned to produce energy. In a ketogenic diet, carbs are restricted, so your body will breakdown stored fats into ketones to be burned as energy.
The ketogenic diet has become so popular because it is a quick way to shed unwanted body fat. The issue with the diet is, most people are not in a constant state of ketosis because they consume products that are actually not “keto friendly” or they do not grasp the understanding of the keto diet. Let’s dive into an actual keto-based supplement that was designed to keep you in a state of ketosis while improving your mental clarity, The Genius Brand’s Keto Genius.
BHB Blend – 11.7g
The Genius Brand Keto Genius uses goBHB (Beta hydroxybutyrate) from Compound Solutions. goBHB is an exogenous ketone body ingested to be a source of energy for the body, while keeping you in a state of ketosis. goBHB is used by many athletes, fitness-minded and everyday people for more energy, performance and focus. According to Compound Solutions, the makers of goBHB:
Ketone bodies include acetoacetate, acetone and beta-hydroxybutyrate (BHB) which facilitate mental and physical performance. goBHB® is a ketone body delivering an immediate boost of energy and performance to athletes, busy professionals and “Biohackers” looking for an edge.
The benefits of goBHB are:
- Elevated cognitive function
- Stimulates metabolic shift into ketosis
- Increased clean energy
Keto Genius contains ~12g of exogenous ketones. Per a study conducted in 2017, the dosage of ketones between the amounts of ~12g-24g proved to an efficacious way to achieve ketosis.
AlphaSize Alpha-GPC – 600mg
AlphaSize Alpha-GPC is the branded version of Alpha-GPC. Alpha-GPC is a nootropic used to improve brain function, which leads to improved memory and increased mental focus. Alpha-GPC seems to increase a chemical in the brain called acetylcholine. This brain chemical is important for memory and learning functions.
The main benefit of Alpha-GPC is improved brain function. In studies with rodents, it was determined that Alpha-GPC does improve brain function at 600mg. Alpha-GPC also has secondary benefits, including increased physical performance. Recent studies have shown that Alpha-GPC may have a direct correlation with improved performance. Athletes were given 600mg of Alpha-GPC or a placebo over the course of 6-days. The results were that Alpha-GPC supplementation led to improved physical performance over the placebo group.
Benefits of Alpha-GPC
- Improved brain function
- Improved athletic performance
Dosage of Alpha-GPC should be 300mg-600mg per serving. We are right on with Keto Genius.
Dynamine (Methylliberine) – 100mg
Dynamine is a natural energy supplement from Compound Solutions that may amplify feelings of energy, mood and focus by activating dopamine receptors and other key neurotransmitters, without raising heart rate or blood pressure. Dynamine is not another form of DMAA or DMHA. If your expectation of Dynamine is to be similar to these two stimulants, you will be let down. Dynamine works well, but it is not as hard-hitting as DMAA or DHMA. Dynamine is best used when combined with caffeine. Taking a form of caffeine with Keto Genius can prove to be beneficial.
Dynamine is, at times, compared to TeaCrine. However, the two are different. Dynamine is the faster acting form of energy, while TeaCrine takes a little longer to engage the body.
Benefits of Dynamine:
- Increased energy
- Improved athletic performance
- Improved focus
- Improved mental clarity
The ideal amount of Dynamine is 100mg (yielded) with 150mg of caffeine and 50mg of TeaCrine. However, we get 40mg of Dynamine in Keto Genius without the caffeine, so you will still get the energy boost you need, but it won’t be out-of-this-world levels, which is a good thing since you’re using this as a nootropic and not as a pre-workout supplements.
TeaCrine – 100mg
TeaCrine is the branded version of Theacrine. TeaCrine provides energy, mental clarity and improved motivation and mood. It does not increase heart rate or blood pressure and is not a stimulant. As you can see, this is similar to Dynamine, but the time to ideal energy, mood and focus takes longer.
The effectiveness of TeaCrine to deliver energy, improved mental focus and positive mood without habituation has been researched in both pre-clinical and clinical studies. With the first in-human research and studies, TeaCrine is the only source for claims and validated efficacy (note: it is important that these studies were conducted in conjunction with caffeine use). TeaCrine is the trusted source of Theacrine.
Studies show that generic Theacrine doesn’t necessarily improve cognitive abilities, but it does improve and elevate mood.
Benefits of TeaCrine:
- Increased energy
- Improved athletic performance
- Elevated mood
- Improved focus
- Improved mental clarity
Compound Solutions, the makers of TeaCrine, recommends 50mg of TeaCrine with 150mg of caffeine. We get 40mg (yielded) with Keto Genius, which is sufficient to provide improved mental clarity and mood.
Final Takeaway
The Genius Brand Keto Genius is one of the first keto-friendly nootropics on the market, designed for athletes, gamers, professionals and more. With four branded (and expensive!) ingredients, you can be sure to put your trust in Keto Genius as it is top-tier quality. The dosages of each ingredients work well in collaboration with each other. We would recommend that you add The Genius Brand Genius Caffeine with this supplement to improve the efficiency of Dynamine and TeaCrine.
Overall, if you follow a keto diet, and are looking for a keto-friendly nootropic, The Genius Brand Keto Genius is just that. You are getting approximately 12g of exogenous ketones through the branded goBHB (which has been proven to work at 12g) with an amazing nootropic is AlphaSize Alpah-GPC. On top of that, you’re getting elevated mood and increased energy from the tag team of Dynamine and TeaCrine. If you’re not an athlete that’s fine; working professionals, especially those with demanding jobs, can truly benefit from this nootropic, regardless if you follow keto.
We have not reviewed this product as of yet. We will be reviewing soon. To be notified when the full review is published, please sign up for our newsletter below.
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