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Legion Athletics Phoenix: A Comparison of the Old and New

legion phoenix

legion phoenixToday, we are going to take a quick look at the old Legion Athletics Phoenix, and see what actually changed vs the old one. As you can see, the top profile to the right is the old formula, while the one below is a the new Phoenix. Let’s take a look at what the old one had first.

The original Phoenix started off with Advantra Z, which is a great ingredient, as it is a source of Synephrine. This is a mild beta-agonist, and has studies showing it to be good for fat loss. This was left out of the new Phoenix. The old Phoenix also contained Narigin, which is an ingredient that you see more and more of. These two ingredients were taken out of the new Phoenix.

The next ingredient in the original Phoenix was Green Tea Leaf Extract, which is a source of antioxidants and helps with a healthy metabolism. This was also left out of the new Phoenix.

5-HTP was in the original Phoenix, and is also in the new Phoenix. It They are at the same dosage actually. 5-HTP is a precursor to Serotonin, the happy hormone. It can help with overall mood and help with sleep as well. Tyrosine was at a low dose in the original Phoenix, and is now gone. This was followed by Salicin, which is similar to aspirin… also gone. The last two ingredient in the old Phoenix were Hesperidin and Forskolin. Hesperidin is gone, and Forskolin actually had its dose increased and stayed in the new Phoenix. Forskolin is a popular fat loss supplement, and it can help with appetite suppression. 

While we miss the Synephrine, Phoenix decided to add Caralluma Extract. It may have some appetite suppression benefits, and has somas at a good dose in here. They added Mucuna, which is a source of L-DOPA. This is a direct precursor to Dopamine, the “feel-good” hormone. This is a nice addition, as Mucuna has a lot of benefits. The new Phoenix also contains Black Ginger Extract, as well as Grains of Paradise. Both are popular in fat loss supplements, especially Grains of Paradise, which has human studies supporting it for fat loss purposes. 

Another nice addition that Phoenix 2.0 has is Fucoxanthin, another popular fat burning ingredient. It is actually quite an underrated ingredient, and we are happy to see them use it in here, as it has some decent studies supporting it.


With the removal of some ingredients and some staying the same, we have to say that besides the loss of Synephrine, Phoenix 2.0 looks like a solid option for a non-stim fat burner. The addition of Caralluma is a nice addition, and we like the addition of Mucuna as well. 

Of course we have to mention that fat loss comes down to you diet and exercise routine, these supplements can only help m are the journey slightly easier. Suppressing appetite, increasing thermogenesis, and more.


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Final Takeaway

Nice one here from Legion. While many other stimulants free fat burners use new exciting ingredients like MitoBurn, Legion has decided to stick with what has been shown to work on the market. No miracle cures here, just a profile with some alryeady popular ingredients that have been shown to work. The is a nice change, and while the old formula was good, this one looks like a great add-on.

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