MuscleSport has some of the top tasting flavor profiles in the industry. But this one is a little bit different than all the others. Katies Birthday Cake is not only the newest edition to an incredibly stacked lineup, it is also a birthday present to the Queen herself, Kate Christensen. Master formulator, CEO and Founder of MuscleSport Jason Mancuso has really stepped his game up as a thank you and birthday present to Kate for all she does. Not only do you have the usual birthday cake inclusions, you also get a huge surprise the first time you see those beautiful Oreo cookie pieces!
MuscleSport Lean Whey Katie’s Birthday Cake Supplement Facts Page
As with all the other flavors of Lean Whey, this contains very similar macros. Each serving is 130 calories, 25g protein, 2g fat and 4g carbohydrates, The protein comes from Whey Isolate and Hydrolyzed Whey Protein. And at $52.99 for a 26 serving tub it might seem a tad expensive, but I can assure you this is well worth the couple extra bucks.
Lean Whey Protein Matrix – 31g
Whey protein isolate is defined as being more than 90% protein by weight. Hydrolyzed whey is protein that has been pretreated with enzymes and acid to reduce its particle size; it’s the fastest absorbed form of whey. Hydrolyzation reduces the allergic potential of whey and milk protein, which is why hydrolyzed whey is often used in infant formula. Hydrolyzed whey also tends to have better solubility and digestibility. Now Is one form better than the others? There haven’t been many comparison studies, although one trial noted that whey hydrolysate may enhance muscle recovery more than whey isolate. When utilized together they form a one two punch to ensure that you have all the bases covered for your protein intake.
Lean Whey Fat Metabolizing Matrix – 1.1g
Fibersol-2
Fibersol-2 can be used to improve the nutritional profile and increase the fiber content of any food application without compromising taste, quality and enjoyment for the consumer. Fibersol-2 is the fiber to fill the fiber gap. Fibersol-2 can be used to improve the nutritional profile and increase the fiber content of any food application without compromising taste, quality and enjoyment for the consumer. Fibersol-2 is the fiber to fill the fiber gap.
MCT’s
MCT oil is a supplement made from a type of fat called medium-chain triglycerides. MCT molecules are smaller than those in most of the fats you eat (long-chain triglycerides [LCT]). This makes them easier to digest. You can absorb MCT in your bloodstream quickly. This turns it into energy you can use. Usually, people use MCT for help with:
- Weight loss
- Appetite control
- Extra energy for exercise
So adding this into your protein formula can help stimulate that fat loss when utilized with other ingredients such as we have here.
L-Carnitine Tartrate
L-Carnitine L-Tartrate increases fatty acid oxidation and reduces purine catabolism and free radical formation, which may prevent exercise fatigue and muscle weakness. L-carnitine supplements reduced lactate levels and heart rate; increased lipid metabolism, VO2max, oxygen consumption, and L-carnitine plasma concentrations; improved performance; and hastened recovery in some of the studies.
Conjugated Linoleic Acid (CLA)
Conjugated Linoleic Acid (CLA) is a type of fat. CLA can help reduce body fat deposits and improve immune function. The average diet supplies 15-174 mg of CLA daily. People commonly take CLA by mouth for weight loss. It is also often used for bodybuilding and fitness, and when combined with the above ingredients you have a great setup for a fat burning atmosphere.
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Final Takeaway on MuscleSport Lean Whey
I have honestly never been disappointed with a flavor from MuscleSport. And while this is an amazing flavor that I highly suggest you try, the real winner here is Katie. How many people get a protein flavor for their birthday? Super cool and respectable decision on Jason's part. Check our social media channels for more!
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