ProSupps Hyde Xtreme Pre-Workout: Cost Effective Stim Fix

ProSupps Hyde Xtreme Supplements Facts Page

Hyde has always been a staple for the ProSupps brand. This pre-workout uses proven ingredients that you can dose accordingly to obtain an overall great workout experience. The benefits of Hyde come in the form of ingredient selection and, in this case, in price point as mentioned above.

Strength Matrix – 3.75g

Beta Alanine – 2.5g

Beta-Alanine is probably the most common pre-workout ingredient used in the pre-workout category. This ingredient aids in buffering lactic acid and can help alleviate and prevent DOMS (delayed onset muscle soreness). It can also prolong your workouts through the improvement of muscular endurance. We like to see this at 3.2g minimum. Hyde Xtreme comes in at a moderate 2.5g.

Nitrosigine – 500mg

Nitrosigine is from the minds of those at Nutrition 21. Nitrosigine has been shown to be as effective as 8g of Citrulline Malate in studies. Not only does Nitrosigine help improve nitric oxide for pumps, it can also help with mental clarity and alertness, cardiovascular support and overall exercise performance. The 1,500mg of Nitrosigine is the clinical dosage of this ingredient that has been shown to improve athletic performance through increased blood flow.

L-Citrulline Aspartate – 500mg

L-Citrulline Aspartate is a compound that combines two substances: L-citrulline and Aspartic Acid.When combined, these two work synergistically to support increased blood flow, Better energy utilization during workouts and faster recovery by reducing fatigue and muscle soreness. Studies show that typical doses of can reach up to 6 grams per day.

Creatine HCL – 250mg

Creatine HCL is a form of creatine that is bound with hydrochloric acid to improve its solubility and absorption. This modification makes it more easily absorbed by the body compared to traditional creatine monohydrate. While the increased absorption of Creatine HCL is the main reason it is included here, studies show that there is slightly less water retention as well. Studies show that 1–2 grams per day of Creatine HCL is typically enough for most people.

Intensity Matrix – 653mg

Choline Bitartrate – 500mg

Choline is a precursor to acetylcholine, which plays a critical role in memory formation, learning, and overall cognitive function. Adequate choline intake can help support mental clarity, focus, and memory. Some studies suggest that supplementing with 500mg to 1g per day may improve performance on tasks requiring focus and memory recall, especially in situations of cognitive stress (e.g., sleep deprivation or mental fatigue). Because choline plays a role in acetylcholine production, it can also impact muscle contractions and overall physical performance.

L-Theanine -50mg

L-theanine has been shown to enhance cognitive function, including focus, attention, and memory. It is often used in combination with caffeine to provide a balanced boost of energy, focus, and mental clarity without the jitteriness or crash commonly associated with caffeine. This may also help improve concentration and reduce cognitive fatigue, especially during mentally demanding tasks. The typical dosage ranges from 100 to 400mg per day, depending on individual needs and the intended purpose.

 N-Acetyl Tyrosine -50mg

N-Acetyl L-Tyrosine is a modified version of L-tyrosine, where an acetyl group is attached to the tyrosine molecule. This modification is designed to improve solubility and bioavailability, making it easier for the body to absorb and utilize compared to regular L-tyrosine. It is often used to improve focus, concentration, and mental clarity, especially in demanding or stressful situations such as physical activity. 

Theacrine – 25mg

Theacrine is a naturally occurring compound that is chemically similar to caffeine but known for its unique effects on energy, focus, and mood. Theacrine is often used in energy-boosting and cognitive-enhancing supplements, as well as in products designed to improve athletic performance and fat loss. However, unlike caffeine, theacrine provides a smoother and longer-lasting energy boost, without the jitteriness or crash that some people experience with caffeine. This makes it appealing to those who are sensitive to the side effects of caffeine. The typical dose of Theacrine ranges from 50 mg to 200mg per day, depending on individual sensitivity and the desired effect.

Gamma-aminobutyric Acid (GABA) – 25mg

GABA has strong anxiety-reducing effects due to its role in calming overactive brain activity. Low GABA levels have been associated with anxiety, panic disorders, and stress, while increasing GABA activity can help alleviate these symptoms. By promoting relaxation and reducing nerve cell excitability, GABA can help calm the mind, making it easier to manage stress and anxiety, particularly in high-stress or anxious situations. Some research suggests that doses of 250-500mg, GABA supplementation may enhance cognitive performance by promoting mental clarity and focus through its inhibitory effects on neural activity.

Pausinystalia Yohimbe Bark Extract – 3mg

Yohimbe is a tree native to West Africa, whos bark has been used for centuries in traditional medicine. The bark extract of this tree is particularly known for its active compound yohimbine, which is a potent alkaloid that has garnered attention for its potential effects on fat loss, libido, erectile function, and athletic performance. The standard dose of yohimbine typically ranges from 5 to 20mg per day, but doses as high as 30mg per day have been used safely in some studies.

Caffeine Matrix – 420mg

Caffeine Anhydrous – 300mg

Caffeine Anhydrous is a fast acting form of caffeine that tends to take effect within 10-15 minutes after consumption. This helps improve energy levels, decreases feeling of tiredness and improved alertness.

DI-Caffeine Malate – 70mg

DI-Caffeine Malate is a caffeine salt compound formed by combining caffeine with Malic Acid. This combination leads to a supplement form of caffeine that may have certain benefits over regular caffeine alone, particularly in terms of smoother energy and reduced jitters. Caffeine, a well-known stimulant, is the primary active ingredient in DI-Caffeine Malate. It works by blocking adenosine receptors in the brain, promoting alertness, focus, and increased energy. Malic acid, on the other hand, is involved in energy production and lactic acid clearance, which may help with endurance and recovery during physical activities. Common doses of DI-Caffeine Malate are 100 mg to 400 mg per serving. 

Caffeine Citric Acid Blend – 50mg

The Caffeine Citric Acid Blend is a combination of caffeine and citric acid, two compounds commonly used in supplements, particularly in energy and pre-workout products. This blend is designed to deliver the stimulating effects of caffeine while also enhancing absorption rates and bioavailability, improving taste, and supporting energy metabolism. Doses can range according to other involved ingredients in the product.