Protein Pancakes

By Ryan Bucki / December 18, 2016

CategoryDifficultyBeginner

Protein Pancakes

Breakfast is the most important meal of the day! Start your day out with these delicious protein pancakes! Watch our video and make these at home today!

Yields4 Servings
Prep Time3 minsCook Time5 minsTotal Time8 mins

Nutrition Facts

Serving Size 1 Pancake

Servings 4


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 8.875g14%
Total Carbohydrate 8.5g3%
Protein 14.75g30%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 3 whole eggs
 ½ cup cottage cheese
 ½ cup old fashioned oats
 1 tbsp coconut butter, melted
 1 scoop vanilla whey protein powder

1

Mix all ingredients together in a blender until batter is smooth.

2

Pour out batter on hot skillet.

3

Flip pancakes when bubbles start to form.

4

Top with your favorite toppings.

5

Enjoy!

Ingredients

 3 whole eggs
 ½ cup cottage cheese
 ½ cup old fashioned oats
 1 tbsp coconut butter, melted
 1 scoop vanilla whey protein powder

Directions

1

Mix all ingredients together in a blender until batter is smooth.

2

Pour out batter on hot skillet.

3

Flip pancakes when bubbles start to form.

4

Top with your favorite toppings.

5

Enjoy!

Protein Pancakes

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