Who doesn't love ice cream? I know we do! So does Instagram user @Savage_Personal_Fitness created using the delicious MuscleSport Lean Whey XMas Cookie Shake flavor.
This delicious Protein Peppermint "Nice Cream" is made with bananas and protein powder to give you a high protein, healthy carbohydrate version of ice cream that won't come with the guilt.
You can use this recipe with any flavor of MuscleSport Lean Whey. But if it happens to be winter or Christmas time, and you're craving that peppermint deliciousness, then this is your go to!
We suggest trying this recipe with other flavors like Unicorn Cookie Shake (you can use birthday cake extract if needed), Fluffernutter (use vanilla extract) or any other of their delicious flavors.
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MACROS (per serving)
Makes 4 Servings
Calories | 156 |
Fats | <1g |
Carbohydrates | 33g |
Protein | 8g |
Protein Peppermint "Nice" Cream
Equipment
- Blender
Ingredients
- 4 Frozen bananas
- 2 tbsp Unsweetened almond milk
- 2-4 dops Peppermint extract
- 35 g MuscleSport Xmas Cookie Shake Lean Whey Protein
Instructions
- Blend banana, milk and extract until smooth.
- Add protein, blend until combined.
Notes
