If you are reading this you have most definitely seen GHOST's newest release in the Hydration RTD market. Now you can finally get your hands on them because they have officially been released. As of right now this is a US only release across online and brick and mortar stores as well as the GHOST website.
Just to refresh your memories, GHOST Hydration is a scientifically backed and dosed hydration product featuring the same great flavors you are use to getting from the other GHOST products. Now you have even more choices in the form of Lemon Lime, Orange Squeeze, Sour Patch Kids-Redberry and Kiwi Strawberry.
The formula uses only natural coloring while replenishing the 5 Electrolytes lost in sweat (Sodium, Chloride, Potassium, Magnesium, & Calcium) and contains nearly a full gram of electrolytes (996mg). On top of all that, we have 500mg Aquamin and 50mg Senactiv for recovery. This formula also features a heavy dose of Potassium at 700mg compared to 40mg Sodium, which the brand explains they believe most users have excess sodium due to nutrition and diet. No only is this RTD Vegan Friendly & Gluten Free its also Sugar and Caffeine free.
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GHOST Hydration Final Takeaway
All of us here at FitnessInformant have gotten a chance to try these flavors and we were all very impressed. GHOST has went above and beyond again and hit the nail on the head with these. I couldn't even begin to pick a favorite, they were all really smooth with no weird after taste. We are looking forward to hearing the feedback from all of you.
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