Core Nutritionals has always put the "crush it" mentality at the center of everything they do dating back to the very beginning. Some of the best formulated products have come out the door of Core Nutritionals.
Core Nutritionals was founded by professional natural bodybuilder Doug Miller. Doug, unlike some brand owners, formulates for himself and his training, while also having respect for other avenues of training. That could be endurance, high intensity, hardcore and more.
One of Core Nutritional's best selling products is their Pump product. It consistently ranks in the top tier of non-stimulant pre-workout and pump formulas. Now they've officially upped the ante.
Core Nutritionals Pump Black is a next-level non-stimulant pre-workout that emphasizes performance and pump without the use of stimulants. Core Nutritionals Pump Black is available in several flavors with a formula that is too good to ignore.
Use code INFORMANT to save 20%
Core Nutritionals Pump Black Supplement Facts
Stimulants are not a requirement to achieve a great workout. Yes, there are plenty of benefits that come with stimulants like caffeine, but you can still achieve the same great level of performance without the use with a properly formulated non-stimulant pre-workout powder.
Core Nutritionals Pump Black addresses the need for improved performance and pump with carefully selected ingredients at doses that make gym nerds and supplement freaks happy. This is a 40/20 serve pre-workout. A lot of times you see this and automatically think you need to 2-scoop it, but Core Nutritionals Pump Black is one you could easily get away with a single serving. For the purpose of this article, we are going to discuss it on the 2-scoop serving size.
Full Yield Citrulline – 10,000mg
Full yield citrulline is a modern way of addressing the need for citrulline in a product. Core Nutritionals combines pure vegan fermented L-citrulline with citrulline nitrates (as NO3-T). Core Nutritionals is fully transparent by offering the yield amounts.
L-citrulline is used at 9,270mg while L-citrulline nitrate is used at 1,000mg which yields 730mg of L-citrulline and 270mg of exogenous nitrates.
Citrulline is the precursor to arginine in the body. Your body converts L-citrulline to arginine which triggers the nitric oxide pathway. This releases more nitric oxide pushing more blood flow into the muscles. This improves muscular performance and endurance while also improving the look of your pump. It also aids in recovery by bringing nutrient rich blood into the muscles.
The exogenous nitrates (as NO3-T) are beneficial for cardiovascular support and improved blood flow. Nitrates are considered by many the best source for improved blood flow and bigger pumps.
Full Yield Beta-Alanine – 3,200mg
Similar to the full yield citrulline, Core Nutritionals utilizes a full yield beta-alanine mix. This includes 2,600mg beta-alanine and 1,000mg beta-alanine nitrates (as NO3-T) which yields 600mg of beta-alanine. This gives users the full dosage of 3,200mg of beta-alanine.
Beta-alanine helps buffer lactic acid to improve muscular endurance and performance. It may also aid in recovery by reducing delayed onset muscle soreness.
As with the nitrates in the full yield citrulline dosage, the nitrates here will also aid in improving blood flow and the pump.
Full Yield Betaine Anhydrous – 2,500mg
Betaine anhydrous also gets the full yield treatment with 1,850mg of pure betaine anhydrous and 1,000mg of betaine nitrate (yielding 650mg betaine anhydrous). That means users are also getting another 300mg of exogenous nitrates.
Betaine anhydrous supports muscle performance and output.
Nitrates (as NO3-T) – 1,020mg
I want to showcase that the total amount of actual nitrates users are getting in this product is over 1g at 1,020mg. This will directly lead to more blood flow into the muscles.
L-Tyrosine – 2,000mg
Tyrosine is a non-essential amino acid that supports the production of dopamine. This can aid in mood improvement and focus. Tyrosine also aids in the production of norepinephrine which can promote alertness. Finally, tyrosine also aids in the production of adrenaline, helping us stay higher energy and higher focused. The 2,000mg dosage is great.
Taurine – 1,000mg
Taurine is generally used in sports nutritional supplements to support fluid balance and electrolyte regulation. This, in turn, aids in proper muscle contractions and limits cramping. It can elevate performance by making sure you have electrolyte balance.
Taurine can also support GABA activity, giving users a sense of calm. This is why, at times, you see it combined with higher amounts of stimulants.
The 1,000mg dosage is acceptable.
Cognizin Citicoline – 250mg
Cognizin is a branded version of citicoline. Citicoline supports brain energy, focus, memory, and mental clarity. Cognizin is touted as a better version than generic citicoline as it is touted as high brain availability and strong cognitive effects with great bioavailability.
Cognizin aids in building acetylcholine in the body. This supports brain function, focus, and performance.
The dosage of 250-500mg is sufficient.
Pine Bark Extract – 250mg
Pine bark extract is great for cardiovascular support by increasing nitric oxide production and improved vasodilation (widening of blood vessels) to enhance circulation. This will aid in achieving a bigger fuller pump as well. Other benefits include improved recovery and improved brain function, which is a direct result of better circulation.
PeptiPump – 200mg
PeptiPump is a peptide-based ingredient that is derived from lentils which has been shown to reduce blood pressure and improve blood flow. PeptiPump is an ACE inhibitor which promotes vasodilation. This aids in getting more blood into the muscles.
AstraGin – 50mg
AstraGin is used at 50mg to help improve the absorption of the active ingredients in this formula.
Use code INFORMANT to save 20%
Final Takeaway on Core Nutritionals Pump Black
On paper I love this formula. This is caffeine-free (stimulant free). It has enough of a formula that actually contributes more than just improved blood flow. Overall performance should be impacted in a positive way with this formula. I am a huge fan of nitrates personally. The fact that Core Nutritionals has over a gram of exogenous nitrates as NO3-T should get users excited for the pumps that they are about to achieve. With full dosages of other key ingredients on top of these nitrates it would be almost unheard of to NOT achieve a bigger, fuller pump.
Recent Core Nutritionals News & Reviews
Core Nutritionals Pump Black: Advanced, Loaded Non-Stimulant Pre-Workout Formula
Core Nutritionals Pump Black is the brand’s most epic non-stimulant pre-workout product ever created optimized for superior blood flow.
Core Nutritionals Creatine Chews: Convenient, Flavor-Packed Creatine
Core Nutritionals Creatine Chews pack 5g of verified Creatine Monohydrate in deliciously flavored chews.
Core Nutritionals Adds Cookies & Cream and Death By Chocolate MRP
Core Nutritionals extends their MRP offerings to include Cookies & Cream and Death By Chocolate.
Core Nutritionals Essential PRE: Core Ingredients at an Affordable Price
Core Nutritionals has launched a simpler version of their pre-workout product in Essentials Pre.
Core Nutritionals Flavored Creatine: Build Muscle with Flavor
Core Nutritionals flavored Creatine product contains 5g Creatine Monohydrate per serving and is available in five flavors.
Core Nutritionals Launches Product Line Collaboration With Transformers
Core Nutritionals has announced a big collaboration with the Transformers brand for a complete line up of products.
