The Best Pre-Workout Supplements of 2018

Best Pre-Workout Supplements of 2018

In an industry with so many players and choices choosing the right supplement for you can be difficult. The pre-workout category is no different. Pre-workouts are a staple supplement for many brands.

Many new start-up brands start with them because it is easy to copy other’s formulas and slap a label on a container and call it your own.

All of this for a minimal investment.

We’ve all read the hype about pre-workout supplements. The bark is way louder than their bite. Cool marketing slogans and product package designs make it difficult to select one that is correct for you. This is especially true if you’re just starting out in the game.

Jump to the Top 5 Picks

Why Should You Take A Pre-Workout?

Pre-workout supplements provide benefits that can significantly improve your workout and muscle growth. Pre-workout supplements can be more than just “energy” supplements. They are not just glorified caffeine pills.

The best pre-workouts can provide you with:

  • Increased Energy
    This is the first place most consumers look for in a pre-workout. How much caffeine is this giving me?! There are many different types of caffeine, and they are not all treated the same.
  • Prolonged Endurance
    Certain ingredients are included in pre-workouts to assist you in the endurance category. Energy is nice, but we want that energy to last throughout a lengthy workout so we can do some work in the gym.
  • Strength Gains
    Ingredients are included in the best pre-workouts to help assist in the strength department. These ingredients are selected to help you get one more rep, maybe put on five more pounds. Strength gains in the gym lead to muscle gains outside of it.
  • Improved Focus
    You can be jacked up on caffeine, but if you’re not focused on the task at-hand, it can all be wasted. Nootropics and other cognitive enhancing ingredients are used in the best pre-workout supplements to help you achieve your desired results in the gym.
  • Massive Pumps
    The pump is what we all strive for in the gym. We want to look huge, right? The best pre-workout supplements include pump enhancing ingredients that are not meant for just show, but a solid pump improves blood flow into your muscles which aids in muscle recovery and growth.

Why You Can Trust Our Guide

  • EXPERT REVIEW PANEL
    Our review panel is made up of individuals with many years of experience in the sports nutrition industry, dating back to the early 2000’s. Their tenure gives them knowledge on brands, supplements, ingredients, dosages and more.
  • FULL CONTAINER REVIEWS
    Unlike the majority of “review” sites on the internet, Fitness Informant reviews every supplement on a full-container basis. What does this mean? It means that a review is not written or recorded until the last serving of that product has been finished. We’ve all had products that were great for the first couple of days, but then lost their effectiveness shortly after. We want to ensure you are getting a full review based on a full product.
  • INGREDIENT EDUCATION
    We breakdown each ingredient in our reviews to educate you on exactly what the ingredients do, and what is the proper dosage of each ingredient to effectively do what they are intended to do.
  • 100% HONEST – NO B.S. REVIEWS
    Our number #1 priority is to inform you proper supplement selection through honest reviews. The majority of “review” sites on the internet will push you to buy a certain product based on the commissions they received. Not us. We want you to purchase the highest quality supplements at the best value. We put your health and wellness first. To achieve your goals we want you to use only the best supplements that you can afford. We do this by being honest.

Our Pre-Workout Reviews & Comparison Table

The following table compares the top 5 rated pre-workouts of 2018 in order from #1 to #5. It showcases their optimal features and gives you the option to purchase them at the lowest price online.

Pre-WorkoutBest Pick ForIngredients & FeaturesRating

1. Sparta Nutrition Kraken


Sparta Nutrition Kraken
GET LOWEST PRICE
Overall Effectiveness, Value, & Ingredients- 200mg DMHA
- 250mg Eria Jarensis
- 2,000mg HydroMax
(9.4/10.0)

2. NutraBio PRE Extreme


NutraBio Pre Extreme
GET LOWEST PRICE
Ingredients Profile- 350mg Caffeine
- 6g L-Citrulline DL Malate
- 1.75g Nitric Oxide Booster
(8.8/10.0)

3. Inspired Nutraceuticals DVST8 White Cut


DVST8 White Cut bottle
GET LOWEST PRICE
Effectiveness- 417.5g ThermoFocus Energy Blast containing DMHA
- 200mg Caffeine (3 Types)
- 40 Servings
(8.8/10.0)

4. VMI Sports K-XR


VMI Sports K-XR bottle
GET LOWEST PRICE
Taste- 632.5g Maximum Energy Blend
- 3.3g Intense Pump Blend
- 4 Great Flavors
(8.7/10.0)

5. Repp Sports Reactr


Repp Sports Reactr
GET LOWEST PRICE
Value- 322mg Energy Blend
- 555g Focus Blend
- 4,000mg Pump/Strength Blend
(8.5/10.0)

What Should You Look for in Pre-Workouts?

With the influx of pre-workout supplements, many people are unsure of what they are looking for when they purchase their pre-workout. Our 5 top rated pre-workouts of 2018 incorporate many areas to give you the best of the best when it comes to an all-in-one pre-workout supplement. These pre-workouts are optimal if you’re a man, woman, looking for energy, strength, focus, pump or endurance.

Each of those bullet points listed above have certain criteria you want to look for when selecting the right pre-workout for you. We will take you through each of these and give you ideas on what you should look for when buying your pre-workout. Don’t be fooled by pushy sales reps or non-credible websites. Find the correct information you need right here and experience your workouts be taken to the next-level.

If You’re A Man

preworkout drinks for menIt is not surprising to hear that there are biological differences in a man and a woman. Our make-ups have the same organs and do similar functions, but we do have a set of human behaviors, cognition and body types [source: National Center for Biotechnology Information] Due to these differences, different pre-workouts may be required based on your sex.

Men typically carry more body weight than women. It may take more dosage of certain ingredients to be effective for men versus women. Men may require a heavier dose of stimulants to give them the energy they need to perform optimally at the gym.

The point is, effective pre-workouts will be different for men than women, and vice versa. When purchasing your next pre-workout, and you’re a man, keep in mind that you may want to look for higher, clinically dosed pre-workouts.

If You’re A Woman

for women that liftSimilar to what we just noted about pre-workouts for men, women need to be cognizant of what to look for in an effective pre-workout for them. Women may be more sensitive to stimulants, and may want to look for a pre-workout with little to no caffeine (yes, I am well aware that there are women who are bigger than men…in that case, knock yourself out with stimulants!)

Women may require less than the clinical dosage of certain ingredients to be fully effective. What does this mean? Women may be able to purchase “under dosed” pre-workouts, in terms of clinically dosage standards, and still obtain an effective dose for their body type. Thus, they may be able to get more servings or save a few dollars on a pre-workout supplement versus a man.

Energy Ingredients

caffeine energy in pre work out drinkThe #1 reason why people use a pre-workout powder is for added energy. The #1 ingredient people look at in any pre-workout is the stimulant we all know as caffeine.

However, it is important to note, there are many different ingredients supplement companies use to provide a boost of energy, including multiple forms of caffeine. Here are just some of the ingredients you want to look for on a supplement facts label that produce energy:

  • Caffeine: caffeine does come in various forms, the most popular is Caffeine Anhydrous. Other forms include Infinergy a.k.a. Di-Caffeine Malate and Caffeine Citrate. You may see some company’s utilize a combination of the three. They do this to provide instant energy (Caffeine Anhydrous) and then provide slow-acting energy as you workout (Di-Caffeine Malate). There are no clinical dosages on stimulants, but you will typically see caffeine dosed around 200-350mg per serving. A black cup of coffee contains 90mg of caffeine.
  • TeaCrine: this is very similar to caffeine but does have some major differences. It is similar in that it’s energy boosting effects similar to caffeine without the jitters, the crash and the habituation that often accompanies caffeine. Typical dosage of TeaCrine 100mg-150mg.
  • DMAA: also known as 1,3-Dimethylamylamine is best described as caffeine on steroids. DMAA, as of 2017, has been banned by the FDA. Typical dosages of DMAA were anywhere from 50mg-100mg.
  • DMHA: also known as 2-Aminoisoheptane is the second-coming of DMAA. This is still legal in the US. It is not as strong as DMAA so you will typically find dosages around 125mg-200mg.
  • Eria Jarensis: this stimulant is also very similar to DMAA and Ephedra. You will find this coupled with DMHA and caffeine in a lot of pre-workouts to provide a huge rush of energy. Typical dosage of this is 150mg-250mg.

Look for these ingredients on the pre workout powder’s label to determine if it is going to contain an energy rush or an energy dud.

Strength Ingredients

strongest pre workout on the market has creatineEveryone wants to get stronger when they workout. There are certain ingredients you can look for on your pre-workout label that will help with your overall strength gains. Look for the following ingredients on your pre-workout label:

  • Beta-Alanine: this ingredient is known as the “tingly” ingredient in which it is the one ingredient in your pre-workout that will give you that itchy/tingly feeling that people either love or hate. However, Beta-Alanine has a strength output benefit. When dosed properly it has been shown to increase strength. Effective dosage of Beta Alanine is 3.2g.
  • Betaine Anhydrous: this ingredient has been shown to improve power output and strength gains. Effective dosage of Betaine is 2.5g.
  • Taurine: this ingredient is found in many pre-workouts and has been proven to help contribute to overall strength output and gains. Effective dosages of Taurine is between 500mg and 2000mg. Typically you will find this around 1g in pre-workouts.
  • Creatine: there are many forms of creatine that you find in your pre-workouts. Creatine is one of the most proven ingredients on the market shown to increase your strength. Effective dosage of creatine varies on the type, but 5g of Creatine Monohydrate and 2g of Creatine HCL.

Strength gains are important and are an important focus of pre-workout supplements. Be sure to check your labels to ensure you are getting an adequate amount of strength contributing ingredients listed above.

Focus Ingredients

preworkout for focusMaybe one of the most under appreciated areas of a good pre-workout is the cognitive enhancing abilities that it provides. When you look at stimulant free pre-workouts, they rely on focus ingredients to help us get through out workout.

When these are combined with stimulants, such as caffeine (side note: caffeine is a focus ingredient as well as it works with your central nervous system to help sharpen mental alertness), it can provide a laser focus that is incomparable. The following ingredients are common in today’s pre-workouts that contribute to enhancing you cognition:

  • L-Tyrosine: an amino acid known for producing an anti-stress effect helps calm you and focus on the task at-hand…the gym and crushing your workout. The most effective dosages of L-Tyrosine are 500-2,000mg. You will typically find this dosed around 1,000mg.
  • L-Theanine: yet another amino acid known for it’s relaxation effects. Theanine is found in a lot of pre-workouts along with L-Tyrosine to provide the relaxation needed to crush your workout. Studies show 100-200mg, along side caffeine, tends to be the most effective.
  • Choline: this is a molecule known for it’s cognitive enhancing abilities. It is gaining more popularity in the pre-workout market. You can find this in various forms, but they all contribute to improving cognition. Dosages should be 200-500mg.
  • Mucuna Pruriens: this is a bean that provides a good source of L-DOPA. This helps clear the mind and acts as an anti-stressor. Typical dosage will vary.
  • Huperzine-A: this is a cognitive enhancer that fights against cognitive decline. This is gaining more popularity in the pre-workout market. Recommended dosage is 50-200mcg.
  • Nootropics: this is the biggest buzz word in the world of Silicon Valley and the bodybuilding community. More and more companies are incorporating nootropics into their pre-workouts. Examples include Alpha-GPC and Noopept, along with many more. These are awesome enhancements that only help your workout.

It is important to not neglect the focus factor in a pre workout. Look for supplements that contain these ingredients and nootropics to provide the best tunnel vision you can have.

Pump Ingredients

Arnold Schwarzenegger is famous for his bodybuilding and acting career, but also for his line in “Pumping Iron” when he talks about the Pump being the equivalent to sex. The “pump” provides so much more than just an amazing look to your physique. In fact, the pump plays a much larger role. When you obtain a good pump from a pre-workout, it means blood is flowing into your muscles bringing them essential nutrients they need to repair, recover and regrow. The following ingredients are popular pump activating ingredients to look for in your pre-workout supplement:

  • L-Cittruline: this might be the most popular pump ingredient found in pre-workouts. There are various forms of L-Cittruline but they all work the same way to contribute to an increased pump. Clinical dosages of L-Cittruline is 6g.
  • Agmatine Sulfate: this ingredient serves two functions, one is to increase NO production in the body, and the other is to “mask” pain. You want this so you can bang out one more rep, even if it hurts. Agmatine dosage varies but you will typically find this around 1g.
  • HydroMax (Glycerol Powder): this powder increases the concentration of fluids in your muscles. More and more pre-workout powders are using Glycerol Powder a.k.a. HydroMax as part of their pump enhancing complex. Dosage will vary as there is not a clinical dosage at this time.
  • Nitrosigine: this is being used more to improve pumps and vascularity. Dosages of 750mg-1,500mg have been seen. In some pump products, this can be as high as 2,000mg.

Remember, the pump is more than just the look. It is important to your overall growth and physique. Obtain the pump you want through an effective pre-workout containing pump activating ingredients.

Endurance Ingredients

caffeine energy without crashIf you’re an endurance athlete, you may not want all of the ingredients that promote strength or pump. You may just want ingredients that will help your heart beat longer at faster rates through the use of supplementation. The following ingredients are used in in pre-workouts to help with improving your endurance:

  • Caffeine: this is an energy ingredient, but it also works with your central nervous system to provide cognitive benefits and increased endurance. For an endurance athlete, you do not need 200+mg dosage. A dosage of 150mg would suffice. Many times there are other forms of caffeine meant to last longer than Caffeine Anhydrous.
  • Beta-Alanine: didn’t we say this was for strength gains? Yes we did, but it has also been show to improve endurance. Dosage should be at 3.2g.
  • Taurine: another ingredient we mentioned under strength ingredients, but it also contributes to overall improved endurance. You would want to supplement with 500-2,000mg of Taurine to be effective.
  • ElevATP: this is a newer ingredient with a lot of science behind it, that has been proven to enhance mitochondrial ATP production (which is what our body uses for energy). There is not a standard dosage for this, but look for it to be around 200mg.
  • Peak O2: another unique, newer ingredient proven to enhance endurance. Peak O2 fights damage from oxidative stress in the body, helping athletes train longer, recover faster and leading to more oxygen uptake. No standard dosage exists but look for this to be 500-1,000mg.

As an endurance athlete, you must look for ingredients that will help contribute to your type of training as it is vastly different than strength training. In fact, a whole other muscle type (slow-twice aka Type 1) is being trained.

Taste

In addition to people looking for a solid energy producing pre-workout, maybe equally, people are looking for a good tasting pre-workout drink. Now we caution you, don’t make your pre-workout decision solely based on taste. If that was the case, you might as well buy a container of Kool-Aid.

However, we realize taste is important, so you do want to find one in which you can drink and not have to choke down. Look for pre-workouts with minimal artificial flavors, sweeteners and fillers. These will benefit you most in the long run.

If You’re Stimulant Sensitive

Many people are sensitive to stimulants. If you are one of those people, read the energy section above and avoid all those ingredients. Many companies have two variations of their popular pre-workouts. One would include stimulants like caffeine, while the other would be considered “Stim-Free” meaning there’s no caffeine or any other “like” ingredients being used.

Another time that stimulant free may be sought after would be if you work out later at night before bed. The use of stimulant pre workout powders at that time of day could affect your sleep. We need proper sleep to help with muscle recovery and HGH production.

Our Testing Process

We examined five different areas of each pre-workout supplement when we compiled our rankings:

  1. Ingredients Profile
  2. Effectiveness
  3. Taste
  4. Mixability
  5. Value

preworkout powder in bottleIngredients Profile

When we review each pre-workout supplement on their ingredient profile, we look at the ingredients used and the dosage they are being used at.

Many pre-workouts include a variety of beneficial ingredients, but under dose them proving to be non-effective. This section also looks at how many of the sub-categories are being hit (energy, focus, strength and pump).

Effectiveness

Effectiveness is an extension of ingredient profile. If the product uses proven ingredients at clinically suggested dosages, then typically the product should be effective.

Everyone is different. Everyone takes to different ingredients differently at varying dosages. We have tried and tested each of these products throughout the full duration of their container to ensure these products are effective over their life.

Taste

We review taste on two different components. First, how close does the pre-workout taste to the actual name printed on the label. For example, does Blue Raz actually taste like blue raspberry. Second, we review it on overall taste (in our opinion) versus others in the same flavor category.

Mixability

Mixability refers to how well does the product mix in 8-12oz of water. The testing process for a pre workout drink we use here is a generic Blender Bottle with the chrome spiral ball. We use regular tap water with no ice.

Value

Value is a combination of ingredient profile, effectiveness, taste, mixability and cost. We do not just look at the price tag like a lot of others do. If a product is priced at a premium, we inform you if it is worth the premium price or not based on all the categories. We look at the overall picture of the pre-workout supplement, and how it compares to other pre-workout supplements on the market.

Please Note: Many of the “top 10 pre workouts” lists you find online are written by content writers with no in-gym or supplement experience who are paid by the word count to write an article for a website trying to generate money.

These lists are influenced by brands who pay for placement. These lists contain pre-workout supplements that are, for the lack of a better word, garbage.

The following products on our best of list were used by the author of this article. He used the pre-workout supplements through the duration of a full container. Sample packs were not used in determining the rankings of the following best pre-workouts.

Stop relying on faulty information that is influenced by outside writers and money. This list is the real deal. Here at Fitness Informant, we don’t steer you wrong. Be Informed. Live Fit.

2018 Pre Workout Rankings: Our Top 5 Picks

Now the moment you’ve all been waiting for, here’s our list of our top rated pre-workout supplements for 2018. These are the best for energy, focus, and pump, all-in-one pre-workout supp:

5. Repp Sports Reactr

Our rating: (8.5/10.0)

REPP Sports Reactr bottle

Reactr from Repp Sports is a solid pre-workout using three different proprietary blends to provide a very effective, tasty pre-workout supplement. Although we are not fans of proprietary blends, Repp Sports does something right with their combination of pump, focus and energy.

Reactr utilizes DMHA in their energy complex, which is essentially caffeine on steroids. Unfortunately, we don’t know the dosage, but we do know that it uses 322mg. Based on the amount of ingredients, we can assume DMHA is around 100mg (give or take) with caffeine being around 200mg (give or take) since the other ingredients used are typically dosed less.

Let’s not forget about pump and focus. The two blends do provide a solid combination of ingredients to give you a pump in which you still may want to supplement with a pump product, but a focus that works wonders.

On-top-of-the effectiveness, Reactr comes in many tasty flavors and at a price tag we can all afford. At 45-servings, you get a preworkout that is bound to last you a while, even if you take two scoops.

Who Makes It?

Repp Sports debuted in 2017 releasing many products that were deemed “hardcore.” Reactr is evidence of this since it uses DMHA, which has been called into question by various supplement industry naysayers. They also produce other great products like Raze, Broken Arrow, Laxogenin and Hyper Sleep.

What’s In It?

One serving contains:

  • 4,000mg Pump Blend – contains patent Beta-Alanine, Betaine Anhydrous, Taurine and Cittruline Malate
  • 555mg Focus Blend – contains L-Tyrosine, Choline Bitartrate, Mucana Pruriens and Huperzine A
  • 322mg Energy Blend – contains Caffeine Anhydrous, DMHA, Caffeine Citrate Hordenine and Yohimbine
REPP Sports Reactr

Bottom Line:

Even though Reactr is a proprietary blend, the combination of the three blends work well together to provide a solid, effective, tasty and affordable pre-workout powder that you will enjoy. With it being 45-servings, you can double your serving size to get more effective doses and still have close to 25-servings.

Ingredients Profile

70%

Effectiveness

90%

Taste

90%

Mixability

80%

Value

100%

Overall Rating

85%

The Highlights:

  • Great tasting flavors
  • DMHA
  • Two forms of Caffeine
  • 45-Servings
  • Pump, Focus & Energy focused
REPP Sports Reactr bottle

4. VMI Sports K-XR

Our rating: (8.7/10.0)

VMI Sports K-XR bottle

K-XR from VMI Sports is a highly effective pre-workout that will enhance any workout. K-XR contains three different blends targeting three very important areas of your workout: energy, focus and pump. Backed by veterans in the industry VMI Sports delivers a high intense pre-workout supplement in K-XR.

K-XR is not a fully disclosed label but it does work, and it contains great patent ingredients. K-XR targets three important areas of your workout: energy, focus and pump with three different blends. The doses work well together to provide an excellent workout.

VMI Sports prides itself on making products that actually work. They used patent ingredients in this pre-workout supplement to follow-up on that promise. Although we’d like to see the ingredients broken out to know doses we will take the awesome workout and entrust in VMI Sports for this formulation.

Who Makes It?

VMI Sports was a brand formed in 2012 with sports nutrition experts with a commitment to creating products that really work. They have a wide variety of products that cover the sports nutrition world ranging from pre-workouts to pump to proteins. The leaders behind VMI Sports have served many various roles in the sports nutrition industry including the minds behind Lone Star Sports (distributor).

What’s In It?

One serving contains:

  • 3,300mg Intense Pump Blend – contains patent CarnoSyn® Beta-Alanine, L-Taurine and Theobromine to enhance blood flow into your muscles to provide an epic pump
  • 632.5g Maximum Energy Blend – contains 400g of total Caffeine which provides an immediate energy kick, within 15-minutes of taking it and long lasting energy throughout your workout
  • 503mg Focal & Cognitive Enhancing Blend – provides great focus and increased cognitive functions
K-XR Label

Bottom Line:

K-XR is an awesome pre-workout supplement. If you like the energy kick then this is a great choice. It also comes in four tasty flavors which anyone can enjoy. You’ll take one serving of K-XR and want to lift every weight in the gym.

Ingredients Profile

75%

Effectiveness

85%

Taste

100%

Mixability

90%

Value

85%

Overall Rating

87%

The Highlights:

  • Great tasting flavors
  • Awesome mixability
  • 400mg of Caffeine for sustained energy
  • Great price point
  • Fantastic focus
  • High quality patent ingredients
VMI Sports K-XR bottle

3. Inspired Nutraceuticals DVST8 White Cut

Our rating: (8.8/10.0)

DVST8 White Cut bottle

DVST8 White Cut by Inspired Nutraceuticals is one of the first products created by this company. DVST8 White Cut utilizes the popular DMHA instead of DMAA to provide insane energy and laser focus.

DVST8 White Cut has been rated number one by many different websites. DVST8 White Cut pre-workout supplement uses high quality, well researched ingredients that work well together to provide an amazing workout experience.

DVST8 White Cut uses interesting titles on their label as they are attempting to be different. The V-Fuel Blend are your basics you get in a pre-workout supplement in terms of vitamins and minerals. The Truth Matrix is your power and strength matrix. The MaxVo2 is your pump matrix, increasing your muscle volume. The ThermoFocus Blast is your focus and energy portion of the pre-workout.

DVST8 White Cut utilizes 2-Aminoisoheptane (DMHA) instead of DMAA. DMHA has the safe effects of DMAA but does require a higher dosage of DMHA to be effective.

Who Makes It?

Inspired Nutraceuticals is owned by Chris Waldrum, a former sales rep for Dymatize Nutrition is a self-taught success story. He spends the first three hours of his day, per his Facebook, researching new ingredients for new projects. Inspired Nutraceuticals was built on the philosophy of “no fkn gimmicks” only results.

They believe in product over profit ensuring they are creating the highest quality supplements available on the market through the use of pharmaceutical grade ingredients and honest manufacturing processes.

What’s In It?

One serving contains:

  • 4g L-Citrulline – increases your body nitric oxide production increasing your pump
  • 1.6g  Beta-Alanine – maximizes your strength, power and endurance while fighting fatigue
  • 2g Betaine Anhydrous – increases strength output
  • 1g Taurine – increases muscle strength and endurance
  • 50mg Theobromine – increases blood flow to your muscles
  • 7.5mg Cocoa Extract – enhances blood flow and inhibits production of myostatin
  • 200mg Caffeine – increases energy and alertness
  • DMHA – insane energy
DVST8 White Cut Label

Bottom Line:

DVST8 White Cut has lower doses of specific ingredients versus others on this best pre-workout supplement list but it includes DMHA which I am a huge fan of. DVST8 White Cut provides amazing energy and even better focus than it’s counterparts.

DVST8 White Cut utilizes pharmaceutical grade ingredients to ensure you are getting a high quality supplement. DVST8 White Cut pre-workout supplement was rated number one by many different websites because it works and it works very well. If you have not taken a DMHA based pre-workout supplement this is your go-to.

Ingredients Profile

80%

Effectiveness

100%

Taste

70%

Mixability

90%

Value

100%

Overall Rating

88%

The Highlights:

  • DMHA provides insane energy
  • Phenomenal pumps
  • Amazing focus
  • Increased endurance
  • Pharmaceutical grade ingredients
  • Myostatin inhibiting (larger gains)
DVST8 White Cut bottle

2. NutraBio PRE Extreme

Our rating: (8.8/10.0)

NutraBio Pre Extreme

PRE Extreme from NutraBio is a more “extreme” version of their popular pre-workout supplement PRE. PRE Extreme includes more caffeine than the original PRE. PRE Extreme was formulated to target five areas of your workout: pre-load, endurance & performance, electrolyte & hydration, focus and pump.

PRE Extreme is a high quality pre-workout supplement made by one of the most well-respected brands in the sports nutrition industry.

PRE Extreme is a step-up from NutraBio’s PRE pre-workout supplement. PRE Extreme is a stimulant based preworkout supplement that we guarantee will enhance your workouts and take you to the next level.

PRE Extreme includes high quality ingredients targeted at specific areas of concern during your workout: athletic endurance and performance, power strength and recovery, hydration and electrolytes, focus and cognitive functions and nitric oxide production. The label is 100% transparent so you know the exact dosage you are receiving per serving.

Who Makes It?

NutraBio has been in business since 1996 producing some of the highest quality supplements you can buy today. They not only promote awesome, high quality products, but education as well.

NutraBio has been trying to educate the consumer on the sports nutrition industry for several years to ensure that you are purchasing supplements of high quality and not just a marketing gimmick. All of their products contain a 100% transparent label to ensure you know what you are putting in your body.

What’s In It?

One serving contains:

  • 15g Highly Branched Chain Dextrin – pre-workout energy in the form of fast digesting carbs
  • 6g L-Citrulline – increases your body nitric oxide production increasing your pump
  • 2.5g  CarnoSyn® Beta-Alanine – maximizes your strength, power and endurance while fighting fatigue
  • 2g Creatine Monohydrate – promotes muscle strength and gains
  • 1g Creatine Hydrochloride (HCL) – increases lean body mass while maximizing strength
  • 3.5g L-Leucine – activates mTOR which induces protein synthesis aka muscle recovery
  • 1.5g Taurine – increases muscle strength and endurance
  • 1.2g N-Acetyl-L-Tyrosine – enhances drive and alertness improving your focus
  • 350mg Caffeine – increases energy and alertness
  • 300mg TheaPure™ L-Theanine – increases focus
  • 1g Agmatine Sulfate – promotes production of nitric oxide and increased pumps
PRE-Extreme Label

Bottom Line:

PRE Extreme is a fully packed pre-workout supplement that works, and it works very well. There are no risky ingredients in PRE Extreme. The ingredients used are high quality well researched ingredients by one of the best companies in the world.

PRE Extreme will provide the energy and pump you desire while keeping you on-point with your focus in the gym. This pre-workout supplement will make you not want to stop during your workouts. PRE Extreme could have very well been our number one best pre-workout supplement since it is that good.

Ingredients Profile

90%

Effectiveness

90%

Taste

90%

Mixability

90%

Value

80%

Overall Rating

88%

The Highlights:

  • Pre-load carbs
  • Insane energy
  • Massive pumps
  • Explosive energy
  • 100% transparent label
  • Highest quality of ingredients available
NutraBio Pre Extreme

1. Sparta Nutrition Kraken

Our rating: (9.4/10.0)

Sparta Nutrition Kraken

Kraken by Sparta Nutrition takes the pre-workout category to the next level. We are not the first ones to rank it as their top pre-workout, and we are sure we won’t be the last. Kraken offers a fully transparent label that combines effective dosages of quality ingredients, as well as more hardcore ingredients to provide the most effective pre-workout on the market.

Kraken uses DMHA, Eria Jarensis and Caffeine to provide a helluva energy rush. In fact, this was one of the only pre-workouts we’ve taken that made our ears tingle (not because of the Beta-Alanine).

On-top-of-energy, Kraken offers a solid pump to your workout. The use of HydroMax, L-Cittruline, Agamatine Sulfate and Norvaline provide you with a body you don’t want to stop looking at in the mirror when you’re lifting.

The one area that Kraken does limit itself is in the focus category. With L-Tyrosine being the only ingredient outside of Caffeine, DMHA and Eria Jarensis to provide cognitive enhancing functionality, we’d like to see more.

However, with that said, the energy and pump overshadow the lack of focus ingredients to become our best pre-workout of 2018. Don’t let us forget to tell you that the taste is amazing and the value is great for 40-servings!

Who Makes It?

Sparta Nutrition makes a lot of products in the sports nutrition market, but Kraken is really what put them on the map. They formulate products with results in-mind. Case and point: Kraken. This stuff works and it works well. They also make muscle builders, pump products (also very good), protein powders and more. Look for Sparta Nutrition to be a big player on the supplement scene for quite some time.

What’s In It?

One serving contains:

  • 4,000mg L-Citrulline increases your body nitric oxide production increasing your pump
  • 3.2g  Beta-Alanine – maximizes your strength, power and endurance while fighting fatigue – clinically dosed
  • 2,000mg HydroMax – increases your pump – Great dosage!
  • 1g Taurine – increases muscle strength and endurance
  • 1g Agmatine Sulfate – masks pain and increases your pump – just one more rep!
  • 500mg Acetyl L-Tyrosine – cognitive enhancer – focus
  • 250mg Eria Jarensis – increases energy and alertness – similar to DMAA/Ephedra
  • 200mg Caffeine Anhydrous – increased energy
  • 200mg DMHA – insane energy
  • 100mg L-Norvaline – increased NO production – pump
Kraken Label

Bottom Line:

A fully disclosed label, an effective product, a solid tasting pre-workout all at a price you can afford per serving. What more could you want? Sparta Nutrition knocked it out of the park with Kraken.

Kraken deserves our #1 spot until someone can come along and challenge them in terms of effectiveness and price. They did a helluva job on their flavor profiles as well and mixability. Kraken is a superb pre-workout you must try (if you can handle stimulants!)

Ingredients Profile

90%

Effectiveness

100%

Taste

85%

Mixability

90%

Value

100%

Overall Rating

94%

The Highlights:

  • Fully transparent label
  • Effective dosages
  • 200mg DMHA provides insane energy
  • Phenomenal pumps – 2,000mg HydroMax
  • Inclusion of 250mg Eria Jarensis
  • Great flavors available
Sparta Nutrition Kraken

This completes our full list of the best pre-workout supplements of 2018. The pre-workout supplements listed above earned the right to be the top 5 category. Each supplement had a great ingredient profile that was comprised of ingredients that promoted energy, endurance, strength, focus and pump.

Stay tuned to Fitness Informant throughout the year for updates as new products are tested and reviewed.