It’s been nearly five years since GHOST has launched a fish oil product. That drought has officially come to an end today. GHOST has relaunched Fish Oil, but this time the formula features SmartPrime-Om and 1,100mg of high quality Omega-3s.
GHOST Fish Oil Supplement Facts Panel
Not all fish oil is created equal. There’s the obvious sourcing of the oil itself. Where does the fish oil from from, how is it extracted, etc? Then there is how much total Omega-3s are you getting and of that, what is DHA, EPA, etc? Finally, is it being absorbed? GHOST has address this all.
First, GHOST’s Fish Oil is sourced from 100% wild, cold water fish including Anchovy, Mackeral and Sardines. Users will get a total of 1,100mg Omega-3 Fatty Acids. Of that 550mg are EPA. EPA has several roles within the human body. According to Mount Sinai, EPA is used to potentially reduce ADHD symptoms, depression, heart disease, rheumatoid arthritis, menopause and more. EPA is important, but so is DHA.
The amount of DHA per two softgels is 410mg. DHA plays a major role in cognitive development. A study concluded that twenty-four week supplementation with 900 mg/d DHA improved learning and memory function in age-related cognitive decline patients and is a beneficial supplement that supports cognitive health with aging. DHA also can help with healthy eye sight.
The last key ingredient is SmartPrime-Om. This has been shown to help improve the absorption of the omega-3 fatty acids. From Nutrashure, “SmartPrime-Om™ is a patent-pending, novel ingredient complex that may improve the delivery, cellular packaging, and metabolism of Omega-3 & Omega-6 Polyunsaturated Fatty Acids (PUFAs); it may optimize Omega-3 Index without additional Omega-3 supplementation or change in background diet.”
Overall, this is a version of a new age fish oil capsule that is part of GHOST’s new wellness line.
You can follow GHOST’s new wellness page on Instagram here: @ghostwellness
Use code INFORMANT to save 20%
Final Takeaway
I would say a majority of people would benefit from this supplement, but the correct answer is EVERYONE would benefit from this supplement. Finding a high quality omega-3 supplement is hard as many brands are in it for just the month. This is a solid Omega-3 Fatty Acid product containing ample amounts of EPA and DHA, as well as SmartPrime-Om for absorption to ensure you are getting what you need.
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