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Episode 63: My Struggles with Depression

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About This Episode

The past couple of years have been a real struggle for Ryan in his personal life. His hours worked in his professional life didn't help matters. Ryan struggled with depression but found himself on the other side. This is his story.

Topics Covered on this Show

  • Ryan's personal life comes crashing down
  • How building Fitness Informant impacted his personal life
  • The darkest of times for Ryan
  • How Ryan pulled through his state
  • Happiness and 2020

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About The Host

Ryan Bucki

Ryan Bucki is the founder and CEO of Fitness Informant. Ryan launched in 2016 with the goal to help inform people across the globe on the subject of fitness, nutrition and supplementation so they themselves could change their own lives. Throughout the years Fitness Informant has grown into more than just a “supplement review platform.”

Ryan has strategically built Fitness Informant into a multi-digital platform including a website, podcast, YouTube channel and social media channel to reach tens of thousands across the globe on a daily basis. 

Ryan is also a NPC bodybuilding competitor in the light heavyweight division.

Episode 64: Dr. Domenic Iacovone
Episode 62: Shaun Clarida

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