Skip to main content
Podcast

Booty and The Beast Episode 19: Fitness Myths

By February 8, 2023No Comments

Subscribe to the show on the following platforms:

youtube
spotify
google play

About This Episode

In part two of the myths of health and fitness, Ryan and Danielle discuss multiple fitness myths that blanket the internet and gym goers across the globe.

Topics Covered on this Show

  • Fat turns into muscle
  • Tracking food equals weight loss
  • Marathon training means healthy
  • Number of days needed to be active to be in-shape
  • Women can't lift like men

Links From Show


Recent Podcast Episodes

Aaron Heidbreicht

Booty and The Beast Episode 24: Aaron Heidbreicht

Aaron Heidbreicht, the new Chief Revenue Officer at Kaged, takes us through his journey in sports nutrition from MLB to GNC to Nutrabolt to finally Kaged.

Listen Now
Sal Frisella

Booty and The Beast Episode 23: Sal Frisella

Sal Frisella, President of 1st Phorm, discusses his journey from minor league baseball to running a $200+ million company in 1st Phorm.

Listen Now
Cody Stephens

Booty and The Beast Episode 22: Cody Stephens

Cody Stephens, President of 5 Star Nutrition, discusses building 5 Star Nutrition into 60+ retail stores and their wholesale model as they hep others grow.

Listen Now
Chris Waldrum Podcast

Booty and The Beast Episode 21: Chris Waldrum

Chris Waldrum, founder and former CEO of Inspired Nutraceuticals discusses why he sold Inspired and what next big company he is going to work for.

Listen Now
Natalie Joy

Booty and The Beast Episode 20: Natalie Joy

Decorated olympic style weight lifter Natalie Joy discusses her hall of fame career in lifting and what she wants her legacy to be.

Listen Now
Nutrition Myths

Booty and The Beast Episode 18: Nutrition Myths

Nutrition myths are rampant online and from other “experts” so Ryan and Danielle share their insights on some of the most common nutrition myths.

Listen Now
Heather Jacques

Booty and The Beast Episode 17: Heather Jacques

Axe & Sledge head formulator Heather Jacques discusses her journey to becoming one of the only female formulators in sports nutrition for a major brand.

Listen Now
New Year Resolutions

Booty and The Beast Episode 16: New Year Resolutions

Blessing Awodibu discusses his new deal with MuscleTech, leaving RedCon1, prepping for the 2022 Olympia and using social media as a platform to grow his personal brand.

Listen Now
Blessing Awodibu

Booty and The Beast Episode 15: Blessing Awodibu

Blessing Awodibu discusses his new deal with MuscleTech, leaving RedCon1, prepping for the 2022 Olympia and using social media as a platform to grow his personal brand.

Listen Now
Mental health

Booty and The Beast Episode 14: Mental Health

Ryan and Danielle both struggled with their own mental health and open up about it for the very first time.

Listen Now
CT Fletcher

Booty and the Beast Episode 13: CT Fletcher

CT Fletcher, one of the most influential and motivational people in fitness discusses his rise to fame, open heart surgery, family and more.

Listen Now
Drew Peters

Booty and the Beast Episode 12: Drew Peters

Drew Peters, CSO of Alpha Lion, discusses his personal life as a father and his roles within the sports nutrition industry.

Listen Now
Booty and The Beast Episode 20: Natalie Joy
Booty and The Beast Episode 18: Nutrition Myths

Leave a Reply