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Booty and The Beast Episode 18: Nutrition Myths

By January 24, 2023No Comments

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About This Episode

Nutrition myths are common in the health world and every "expert" seems to have their view point on them. Ryan and Danielle discuss the most common myths when it comes to nutrition and try to set the story straight!

Topics Covered on this Show

  • Fresh vegetables vs. frozen
  • Organic vs. non-organic
  • Detox and cleanse diets
  • The war on carbs and fats
  • Fat burning foods

Links From Show


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