Wild West Nutrition Retribution
Pros
- Root Beer Float flavor
- Mixability
Cons
- Value
- Unknown WPC Quality
Retribution protein powder is unique. Why? Their flavors. We tried Maple Bacon and Root Beer Float. Root Beer Float won by a long shot, but more important than that is the profile. This is a tri-blended protein that, if WPC is used, can be a very nice protein. Overall, it isn’t bad, and may be worth your investment, especially if you want to try over-the-top-flavors.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_video link=”https://www.youtube.com/watch?v=70Frn5EZxlw&feature=youtu.be” align=”center”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” bg_color=”#2e2e2e” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”padding-5-percent” column_padding_position=”all” background_color=”#efefef” background_color_opacity=”1″ background_color_hover=”#ffffff” background_hover_color_opacity=”1″ column_shadow=”medium_depth” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid”][text-with-icon icon_type=”font_icon” icon=”icon-arrow-right” color=”Accent-Color”]
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We then look at effectiveness. A high quality protein will be effective. This is generally an extension of the profile section. The higher quality ingredients used at proper dosages, the more effective that product will be.
Then we move into the taste of the different flavors we’ve tried. We grade each flavor separately and average the scores for their overall taste rating. We were able to test out Root Beer Float and Maple Bacon.
Mixability refers to how well the protein powder mixes in 12oz of water. We use the shaker bottle test. This would be your typical Blender Bottle with the spiral chrome ball.
Finally, we talk about value. Value is the combination of profile, effectiveness, taste and mixability in relation to cost. Another part of value are the competitors and other versions of proteins available on the market.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/2″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]
Ingredients Profile
[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]I am a big fan of tri-blended protein powders. Retribution is exactly that. However, it starts out with whey protein concentrate over whey protein isolate. Let’s dive into it!
Retribution gives you 24g of protein per serving consisting of whey protein concentrate, whey protein isolate and casein protein. We don’t know how this breaks down, unfortunately, but in the order they are printed on the label means we get more WPC than WPI and more WPI than casein (example would be this: 12g WPC, 8g WPI, 4g casein = 24g of protein). I wish they would disclose this detail for us.
Whey protein concentrate is a solid protein if it is used at 80% quality. WPC can be anywhere from 34 to 80 on the quality scale. This is the most common form of protein powder.
Whey protein isolate is the fastest absorbed and digested protein used. This is essentially the “1st” stage, hence why I would like to see this listed before WPC. WPC would absorb and digest slightly slower than this.
Casein is a solid, underrated protein powder. This is slow digesting. This means that casein feeds your body over a longer period of time. It is generally taken before bed, but I love it in post-workout protein shakes.
The other macros are:
Fats: 2g
Carbs: 7g
Protein: 24g
Protein makes up 84% of the serving size which is a good thing.
Retribution is sweetened with sucralose, but it is the last ingredient on the label.
Overall, not a bad profile. Would like to see WPI listed before WPC on the ingredient deck. I would also like to see more disclosure on how much of each protein source we are getting.[/vc_column_text][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/2″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”5071″ alignment=”center” animation=”None” box_shadow=”none” max_width=”100%”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]
Effectiveness
[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]I think I am the biggest fan of a “3 stage” protein powder, IF, and this is a big IF, the quality protein is up there. I don’t know where we sit at WPC on this protein powder. They could do 22g of WPC34 with 1.5g of WPI and .5g of casein for all I know. I cannot make that assumption safely, but it is possible.This I know, I think the “3 stage” is more effective. You get the quick absorbing and fast digesting WPI first, followed by the most common protein source WPC, then finally have casein feeding you long after your workout.
Your body can only absorb so much protein at once, it is best if you spread this out over time, in my opinion.
So, is this effective? Hard to say, but based on the label and assuming they are NOT using WPC34, I would say yes.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]
Taste
Root Beer Float: Maple Bacon: [/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Root Beer Float > Maple Bacon. Root Beer Float is said to be one of the favorite flavors of all time from the tester. He loved it. He said it literally tasted just like a root beer float.
Maple Bacon has some work to do. I didn’t think it tasted anything like maple bacon. It also didn’t have a pleasant taste. Back to the drawing board on this one Wild West Nutrition, but keep root beer float.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]
Mixibility
[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Mixability of this protein powder wasn’t half bad actually. When you combine 3 sources of protein, at times, it can become clumpy. Not here. Using a scoop and a half to two scoops in 8-12oz of water and it mixes well. Check out our full video above to see our mixability test.Use a Blender Bottle for best results.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]
Value
[/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Retribution retails for the same price as a pure whey protein isolate. A 2lb tub of Retribution is $45. This is a bit pricy for a tri-blend protein that uses WPC (unknown quality) first over WPI. The taste is unique, but hard to justify a price tag of $45 for 2lbs when you can get a 5lb tub of a competitor’s tri-blend (using WPI first) for $55.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][heading]Available at these Fitness Informant approved retailers:[/heading][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#efefef” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”2px” column_border_style=”solid”][tabbed_section style=”default” alignment=”left”][tab title=”2-LBS” id=”1509114502646-0d5a3-7611″ tab_id=”1509806930603-9″][vc_row_inner column_margin=”default” top_padding=”10″ bottom_padding=”10″ text_align=”left” css=”.vc_custom_1509116724210{background-color: #2e2e2e !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ width=”1/1″ column_border_width=”none” column_border_style=”solid”][vc_column_text] PRICE COMPARISON:[/vc_column_text][/vc_column_inner][/vc_row_inner][/tab][/tabbed_section][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ width=”1/4″ column_border_width=”none” column_border_style=”solid”][vc_column_text]
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See Price
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