Juglans Regia Extract is a naturally forming version of DMHA (Octodrine). DMHA occurs in 2 different forms:  2-Amino-5-Methylheptane and 2-Amino-6-Methylheptane. Juglans Regia Extract is the 2-Amino-5-Methylheptane version of DMHA, which is obtained through an extract in the bark of the English Walnut Tree. There is very little difference between these 2 versions of DMHA structurally. The only difference is that the Methyl group in the naturally occurring form is bonded to the 5^th carbon, while the synthetic version is bonded to the 6^th carbon molecule.

This naturally forming version is typically much more expensive to obtain than the synthetic version of DMHA. We typically see 2-amino-6-methylheptane used far more often than Juglans Regia Extract in products because it can be synthesized much cheaper labs. However, even though this ingredient is more expensive, it has begun to find its way into more and more products on the market due to the benefits it has over the synthetic version.

This ingredient has a history of being used in Chinese Herbal Medicine, where it had many uses. Juglans Regia Extract has more practical uses that is of interest to herbal medicine. It was being used as a cure for several different diseases. Its uses varied from anti-inflammatory applications, to relieving stress and fatigue. Studies have shown that it also has some antifungal, and antimicrobial properties as well.

The sports supplement industry is interested in Juglans Regia Extract because it is a powerful psychoactive mental stimulant that increases mental energy and focus. It causes you to feel an increase in mood, and an increase in cognitive capacity. This ingredient also has appetite suppressing effects which have led to it being included in a variety of fat burning supplements. 

We are unsure of the future of DMHA, due to its similarity to the infamous DMAA. The government banned DMAA in 2013, allowing for ingredients like this to rise in its place. In April of 2019, the FDA sent warning letters to several companies producing products that contain this ingredient. Since 2013, legality has been a subject of debate, and it appears that the future of DMHA as a performance ingredient is highly questionable.

We like seeing Juglans Regia Extract paired with other ingredients that can enhance cognitive focus and mental energy. Some great choices to put alongside of Juglans Regia Extract are Caffeine Anhydrous, Theacrine, Alpha-GPC or L-Tyrosine. These ingredients will help add to the energy and focus affects you will get out of DMHA.

As far as fat loss supplements go, you will find this product paired with ingredients such as Eria Jarensis or Synephrine. We do not advise that you use this product alone to aid in fat loss or to fuel your workout, as it works best when it is paired with other ingredients such as the ones mentioned above.

This product has been known to cause rapid heartbeat and/or increased blood pressure when taken by mouth. However, if you are a generally healthy individual who exercises regularly, this ingredient should be safe for use. It would be wise to start with a low dose to assess your tolerance and how your body will react to this ingredient. It is always a good idea to speak with your doctor before starting any supplement that contains ingredients such as DMHA.

You will typically find Juglans Regia Extract dosed between 50-100mg. However, it is not uncommon to see this ingredient as a part of a “energy blend”. When you come across products that have blends, it can sometimes be difficult to estimate the amount of DMHA you are getting.

We have several products on our website that will tell you the amount of Juglans Regia Extract you are getting. If we reviewed a product that has this ingredient as a part of a blend, we have given you our best guess as to how much Extract is in the product, based on several different factors.

The following products contain Juglans Regia Extract at the recommended dosage, and are recommended supplements for Fitness Informant: