
ProSupps is bringing an exclusive product to The Vitamin Shoppe. Dr. Jekyll Nightmare is coming exclusively to The Vitamin Shoppe. This new formula from ProSupps was formulated to be a non-stimulant pre-workout with it's main mission to improve cognition and euphoria without adding caffeine and other exotic stimulants.
Dr. Jekyll Nightmare will be ProSupps first product back into The Vitamin Shoppe with more products expected to follow. The Jekyll series of pre-workouts from ProSupps are all formulated to be a stimulant free experience with different goals in each pre-workout. Dr. Jekyll Nightmare was formulated to improve focus and recall when you are at the gym or doing endurance based activities.
ProSupps Dr. Jekyll Nightmare Supplement Facts
With this formulation we are getting a choice of one or two scoops which we have been seeing alot lately and it really gives the user alot of freedom on choosing their desired serving size. For the purposes of this breakdown we are going to go off the two scoop size.
L-Citrulline – 6,000mg
Citrulline is used at 6g. This ingredient is the most popular blood flow enhancing ingredient used by sports nutrition supplement brands and manufactures. The dosage where you see benefits from Citrulline starts at 3g, with 6-8g being the “sweet spot.”
Citrulline is converted to Arginine when consumed. This then will trigger nitric oxide to kick in pushing more nutrient rich blood into the cells. This not only improves pumps and performance, but also aids in recovery.
Betaine Anhydrous – 2,000mg
Betaine Anhydrous is used to help improve performance output. We typically like to see this between 1,500-2,500mg. At 2,000mg users should experience potentially more power output from their workouts. Betaine Anhydrous works by improving cellular hydration and creatine synthesis which plays a vital role in ATP production (ie output and performance).
Huperzine A – 100mcg
Huperzine A is a key ingredient that is used to prevent the breakdown of choline by blocking acetylcholinesterase (AChE) — the enzyme responsible for breaking down acetylcholine. By using Huperzine A in a formula, when combined with choline, users should experience a longer euphoric experience and better focus and recall. This may also help elevate mood and performance.
L-Tyrosine – 1,500mg
L-Tyrosine is a non-essential amino acid that has been shown to improve focus and memory. The 1,500mg dosage is a nice add-on here to this formula as it will aid in enhancing cognition. Tyrosine has become a popular ingredient used in all facets of the pre-workout world, but when you’re talking about a nootropic pre-workout that does not include stimulants, you would expect to see it.
Taurine – 1,000mg
Taurine is a popular ingredient used to help aid in cellular hydration and performance output. It does this by aiding in regulating electrolytes to ensure the muscles are properly hydrated to aid in contractions, thus leading to improved performance output. The 1,000mg dosage has become standard in pre-workout formulas.
Acetyl-L-Carnitine – 1,000mg
Acetyl-L-Carnitine has been promoted for its ability to aid in fat loss. This is not completely untrue but it more-so is used to help elevate performance and energy output by transporting fatty acids to be burned off as fuel. This, in turn, may lead to fat loss, but not directly related. In a non-stimulant formula it is important to have ingredients that can improve “energy” levels or minimize fatigue. Carnitine may do that. We do like to see 1,500-3,000mg of Carnitine overall but the 1,000mg dosage willl potentially help aid in output without adding stimulants.
AlphaGPC – 150mg
AlphaGPC is a premium choline ingredient that helps improve focus. Alpha-GPC crosses the blood–brain barrier efficiently and delivers free choline to the brain. Choline is then used to make acetylcholine — a neurotransmitter essential for memory & learning, attention & focus and muscle contraction. Most AlphaGPC has a 50% yield; we are unsure if this is the active yield at 150mg or if it is the actual dosage, but when combined with Huperzine A users should experience a longer lasting choline impact during their performance.
Rhodiola – 100mg
Rhodiola is an adaptogenic herb used to fight fatigue. When you’re not using stimulants you want something in the formula that has anti-fatigue properties. Rhodiola is one of the very best at this. It does this by potentially increasing ATP production which may delay physical and mental fatigue. It may increase or normalize levels of dopamine, norepinephrine, and serotonin in the brain, which also improves memory and attention. We like to see up to 400mg of Rhodiola used, but the 100mg dosage here will provide acute benefits for most to help aid them through a strenuous workout. Rhodiola helps your body adapt to stress, keeping your energy, mood, and focus in a more balanced state.
Final Takeaway on ProSupps Dr. Jekyll Nightmare
I really enjoy a good non-stimulant pre-workout that throws in cognition enhancing ingredients like AlphaGPC, Huperzine A, and Tyrosine while including key ingredients like Rhodiola. The vast majority of users should get a benefit from this pre-workout without the negative side effects of stimulants like jitters, anxiety, the crash, etc. This pre-workout will be great for anyone looking to get off stimulants or who might workout later in the day and want to ensure they still get a good night's sleep.
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