Protein bars are the perfect grab-and-go snack for those who are serious about their fitness. They are a healthier alternative to the sugary candy bars that line the end caps of the convenience stores. However, not all protein bars are created equal.
Protein bars utilize different sources of protein when making their bars. They can be made with whey protein isolate, whey protein concentrate, milk protein concentrate, casein protein and more. It is also important that you understand the macro nutrients in each protein bar you consume. Some bars will utilize sugar alcohols to reduce the amount of net carbs in a bar.
We will break down the protein bar in terms of profile (ingredients), taste, texture and value. It is important that you are spending your money wisely based on what your goals are. Fitness Informant will give you our honest feedback on the protein bars we actually try and use.
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