ProSupps made a living out of creating cost effective formulas that taste great. Their Hyde line includes both stim-based pre-workouts and stim-free pre-workouts commonly referred to as pump powders. Hyde Max Pump is a non-stimulant pump powder that gives you effacacious dosing of key ingredients designed to improve blood flow and the pump.
Blood flow is more beneficial than simply looking like a beast in the gym. While blood flow gives you the appearance of a “pump” that everyone loves, why is this beneficial? Veins popping with huge shoulder caps and biceps bulging, what more of an excuse do you need to want to add a good pump product to your regimen? To get straight to the point, improved blood flow supplies the muscles with nutrients and oxygen which allows for improved endurance, recovery, and more.
During exercise, the metabolic needs of a muscle increases which is why our blood vessels naturally dilate during exercise. It also effectively carries away the muscle’s waste to dispose via the kidneys or liver. Better waste management leads to faster recovery times, less soreness after a workout, and overall improved muscle tissue health. Enhancing the blood flow is only going to further benefit not only your workout itself, but also your recovery then after!
ProSupps Hyde Max Pump Supplement Facts
Hyde Max Pump gives you a simple formula with all you would need in a pump product for enhanced blood flow and endurance. No need to over complicate.
L-Citrulline – 4,000mg
L-Citrulline is a non-essential amino acid. L-Citrulline is effective as a performance enhancing ingredient because of its ability to increase blood flow, endurance and may also provide assistance with muscular growth and recovery. Citrulline is shown to be able to provide the most noticeable decrease in fatigue through an increased work volume. Citrulline will provide you with a noticeable endurance benefit later in your workout as you begin to fatigue.
Citrulline also has the large added benefit of improved blood flow, which is why you will find this ingredient in almost every pump product on the market. This is because of the body’s ability to convert Citrulline into Arginine. You may ask, “Why not just take Arginine?” The answer is because taking Citrulline provides a much higher concentration of arginine in your bloodstream than simply taking pure arginine. Citrulline is better absorbed. High blood plasma Arginine levels increases nitric oxide production, which dilates blood vessels and improves blood flow.
Optimal dosages for citrulline 3-5 grams. Hyde Max Pump dose lies perfectly in this range!
Beta Alanine – 3,200mg
Beta Alanine is well known for the parasthesia, or “itching” feeling. While many know the feeling well, not many typically know what the true benefits are. Beta-Alanine is proven by science to enhance athletic performance through increased muscular endurance. There have been many studies supporting the boost in athletic performance in everyone from soccer players to weightlifters to track and field athletes.
The standard recommended dosage for Beta Alanine is 3.2g – 6.4g daily for optimal results. Hyde Max Pump is once again at the recommended dosage range!
Arginine Nitrate (as NO3-T®) – 1000mg
Arginine Nitrate is an exogenous nitrate. While many ingredients increase nitrate production within the body to increase blood flow, Arginine Nitrate as NO3-T is one of the few forms of exogenous nitrates out there by Thermolife. Nitric Oxide is a vasodilator within the blood, which relaxes the smooth muscle in the blood vessels improving blood flow. To improve the blood flow during exercise may reduce the body’s oxygen demand. Decreasing oxygen demand may result in improved exercise and muscular performance.
Hyde Max Pump has a great dose of 1000mg of Arginine Nitrate. While there isn’t a listed optimal dose, the typical is anywhere from 1000-2000mg.
Hawthorn Berry Extract – 100mg
Hawthorn berry extract is often used to support cardiovascular health, including improved blood flow. We typically find this in the pre-workout category and for good reason. Hawthorn berry extract is thought to enhance blood flow by relaxing and widening the arteries, which can lower blood pressure and increase the efficiency of blood pumping through the body.
The 100mg dosage is sufficient.
Final Takeaway
ProSupps Hyde Max Pump is a great pump product. It has great, optimal doses of all its included ingredients. It is a straight to the point formula that truly has all you need for a great pump and improved blood flow for your workout. Including creatine in the formula also is a great add to skip needing to supplement creatine on the side. In our house, we often as add our creatine to our pre-workout in the morning anyway. If you are looking for a pump product for increased endurance and blood flow, this is a great option.
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