ProSupps Hyde Max Pump has been a hit for a while now. With flavors like Blue Razz and Fruit Punch you get the smooth flavors of your choice. But now with the addition of the Unflavored option, you can use this in addition to any other flavored product without worrying about the flavors not mixing well.
Increased blood flow is the most beneficial thing when it comes to any form exercise. For most, enhanced blood flow gives that appearance of a “pump” that everyone loves, why is this beneficial? Well, improved blood flow supplies the muscles with more nutrients and more oxygen which will allow for improved endurance, recovery, and more.
During exercise, the metabolic needs of a muscle increases which is why our blood vessels naturally dilate during exercise. It also effectively carries away the muscle’s waste to dispose via the kidneys or liver. Better waste management leads to faster recovery times, less soreness after a workout, and overall improved muscle tissue health. Enhancing the blood flow is only going to further benefit not only your workout itself, but also your recovery then after!
ProSupps Hyde Max Pump Supplement Facts
Hyde Max Pump might seem like a simple formula, but this is really all you need from a pump product in order to ensure enhanced blood flow and endurance. There really is no need to over complicate things.
L-Citrulline – 4g
L-Citrulline is a non-essential amino acid. L-Citrulline is effective as a performance enhancing ingredient because of its ability to increase blood flow, endurance and may also provide assistance with muscular growth and recovery. Citrulline is shown to be able to provide the most noticeable decrease in fatigue through an increased work volume. Citrulline will provide you with a noticeable endurance benefit later in your workout as you begin to fatigue.
Citrulline also has the large added benefit of improved blood flow, which is why you will find this ingredient in almost every pump product on the market. This is because of the body’s ability to convert Citrulline into Arginine. You may ask, “Why not just take Arginine?” The answer is because taking Citrulline provides a much higher concentration of arginine in your bloodstream than simply taking pure arginine. Citrulline is better absorbed. High blood plasma Arginine levels increases nitric oxide production, which dilates blood vessels and improves blood flow.
Optimal dosages for citrulline 3-5 grams. Hyde Max Pump dose lies perfectly in this range!
Beta Alanine – 3.2g
Beta Alanine is well known for the parasthesia, or “itching” feeling. While many know the feeling well, not many typically know what the true benefits are. Beta-Alanine is proven by science to enhance athletic performance through increased muscular endurance. There have been many studies supporting the boost in athletic performance in everyone from soccer players to weightlifters to track and field athletes.
The standard recommended dosage for Beta Alanine is 3.2g – 6.4g daily for optimal results. Hyde Max Pump is once again at the recommended dosage range!
Betaine Anhydrous – 3g
Betaine Anhyrdous, also known as trimethylglycine, is an amino acid naturally occuring in several plant species including beetroot. It acts as an osmolyte; a compound that controls intracellular fluid balance and hydration. Evidence suggests that betaine poses benefits in endurance during both resistance and high volume training due to its hyperhydration effects.
Arginine Nitrate (as NO3-T®) – 1g
Arginine Nitrate is an exogenous nitrate. While many ingredients increase nitrate production within the body to increase blood flow, Arginine Nitrate is converted to nitric oxide in the body. Nitric Oxide is a vasodilator within the blood, which relaxes the smooth muscle in the blood vessels improving blood flow. To improve the blood flow during exercise may reduce the body’s oxygen demand. Decreasing oxygen demand may result in improved exercise and muscular performance.
Hyde Max Pump has a great dose of 1g of Arginine Nitrate. While there isn’t a listed optimal dose, the typical is anywhere from 1000-2000mg.
Hawthorn Berry Extract – 100mg
Hawthorn berry extract may offer some benefits for workouts, primarily due to its potential effects on heart health and circulation. The biggest reason its included in a pre-workout is its ability to enhance blood flow and some studies report feeling less fatigued during workouts. Though more research is needed in this area, 100mg servings seem to do the trick.
Final Takeaway
ProSupps Hyde Max Pump is a great pump product. It has great, optimal doses of all its included ingredients. It is a straight to the point formula that truly has all you need for a great pump and improved blood flow for your workout. With the addition of the unflavored option, you can easily mix this with any other pre-workout or intra-workout you choose without worrying of the flavors clashing.
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