
Axe & Sledge has constantly been updating their flavor profiles across the board with new and exciting flavor options. We are finally getting two new options and an updated formula for their 212 Thermo powdered fat burner. We now get the Citrus Grapefruit and Juicy Nectar in a hard hitting thermogenic fat burner.
With an MSRP of $49.99 you get a full 30 servings. If you are looking for a new thermogenic, high stim pre-workout, or something to give you and extra calorie burn off the new and improved Axe & Sledge 212 Thermo is worth a shot. It will give you a good boost of energy, while burning off extra calories whether it is for your cardio or workout usage.
Axe & Sledge 212 Thermo Supplement Facts Panel
Many times brands create a powdered version of something so they can make dosages larger and because there is a large portion of our population that cannot swallow pills. 212 Thermo from Axe & Sledge uses several branded ingredients to complete their formula. Let dive in and see the new improvements.
Betaine Anhydrous – 2,500mg
Betaine anhydrous, also known as trimethylglycine, is a naturally occurring compound derived from the amino acid glycine. It’s most commonly found in beets, spinach, and whole grains. The many benefits here include enhanced strength and power, better endurance and increased muscle mass. Betaine Anhydrous may help improve fatty oxidation which is the process of burning fat for fuel. Studies show doses can range from 2.5-6g per day safely.
Acetyl-L-Carnitine – 1,000mg
Next up we have 1,000mg of N-Acetyl-L-Carnitine HCl. ALCAR is one of the most effective versions of L-Carnitine. It can cross the blood brain barrier so it has cognitive benefits, but it also helps transport fatty acids to be burned as fuel which in turn can lead to fat loss. A few other benefits are mood support, cognitive enhancements and increased performance. Some studies even show that doses up to 2,000mg daily are highly effective.
L-Tyrosine – 1,000mg
L-Tyrosine is dosed at 1,000mg. Tyrosine is a nonessential amino acid that can help with cognition and focus. One of the biggest things when dieting is the lack of focus which can lead to “busy eating.” Some research shows that 500mg to 2,000mg per day: This is a common range for improving mental performance, especially under stressful conditions (e.g., during sleep deprivation, intense study, or high-stress situations). A typical dose is around 1,000 mg, taken before or during mentally demanding tasks.
L-Carnitine L-Tartrate – 1,000mg
L-carnitine L-tartrate (LCLT) is a form of L-carnitine, an amino acid derivative that plays a crucial role in the body’s energy production. L-tartrate refers to the addition of tartrate, a compound derived from tartaric acid, which is included to improve the absorption and bioavailability of L-carnitine. Doses can range from 1,000 mg to 2,000 mg (1 to 2 grams) per day. This is the typical range for enhancing exercise performance, endurance, and promoting fat metabolism. Some individuals take a dose of 1,000 mg (1 gram) before workouts to support energy levels and fat burning.
InnoSlim® – 250mg
InnoSlim, a patent ingredient from Nuliv Science, is dosed at 250mg. InnoSlim studies has shown it can reduce glucose absorption in the intestines and increase glucose absorption in the muscle and fat cells; increase adiponectin levels (which increases AMPK levels for AMPK fat loss) and reduce insulin resistance. The results are healthy weight loss by reduced excess glucose absorption, appetite suppression and increased fat burning. The 250mg dosage is the clinically accepted dosage.
MitoBurn® – 250mg
MitoBurn (L-β-hydroxybutyrate or L-BHB) is a supplement that supports fat loss by promoting fat oxidation, improving energy, and potentially aiding metabolic health. This also enhances the efficiency of mitochondrial function which in turn increases the production of adenosine triphosphate (ATP), the body’s primary energy source. This leads to increased energy levels which can be helpful for physical activities and improving exercise performance. The recommended dosage for MitoBurn typically falls within these ranges: Scientific recommended doses can range from 500mg to 1,000mg per day. This is the standard recommended dosage for MitoBurn, with many users taking 500 mg up to twice a day.
Caffeine Anhydrous – 150mg
Caffeine Anhydrous is known as everyone’s favorite energy-providing, focus enhancing ingredient! This central nervous stimulant is well known throughout the industry; it is the purest caffeine source on the planet and enhances energy levels, focus, thermogenesis, and performance in the gym. It is backed by more studies that I can shake a stick at! And its potentially the most consumed supplement in the world. 150mg is the average dose we see in fat burners.
Theobromine – 100mg
Theobromine is a naturally occurring stimulant found in cacao and certain plants. It has mild stimulant effects similar to caffeine but is generally less potent. Theobromine is often used to support mood, energy, and focus, as well as for its potential cardiovascular benefits. Typical recommended doses range from 100mg-400mg per day.
ZumXR – 70mg
This is a patented formulation of sustained-release caffeine that is often used in pre-workout supplements and energy products. Unlike regular caffeine, which can lead to a quick spike and subsequent crash in energy levels, ZumXR provides a gradual release of caffeine over several hours. This helps maintain energy and focus throughout your workout. The extended release can enhance cognitive function, allowing for better concentration during workouts and potentially improving overall performance. Many users report fewer jitters and side effects compared to traditional caffeine, making it suitable for those sensitive to caffeine’s typical effects.
BioPerine® – 5mg
BioPerine is the extract of black pepper that contains piperine, the active compound responsible for its potent bioactive properties. It is often used as an ingredient in dietary supplements due to its ability to enhance the bioavailability and absorption of other nutrients and compounds. 5mg is the average dose we see.
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Final Takeaway
While I am not new to using Axe and Sledge's 212 Thermo, I am excited to give this new formula a try. I am currently in prep so I will definitely be using these. Stay tuned to all our social media channels for a full video review coming soon.
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