Alpha Lion Superhuman Burn: Effective Thermogenic and Calorie Burning Pre-Workout

Alpha Lion Superhuman Burn Supplement Facts

It is no secret most people get into exercise to aid them in losing unwanted weight and to shed pounds and body fat. The basic formula to fat loss is calories in versus calories out. If there was a way to help improve the calories out (calories burned) that could really help people lose more weight. Alpha Lion Superhuman Burn uses ingredients designed to do just that.

Citrulline – 4,000mg

Albeit it is true that many brands flocked to double digits when it comes to citrulline, it is not needed to realize the benefits of citrulline. Citrulline is the precursor to arginine. When consumed the body converts citrulline into arginine. Arginine then triggers nitric oxide to produce more blood. It also relaxes the blood vessels so not only are you pushing more blood into the muscles, your body is doing it easier.

Citrulline’s benefits start at as little as 3g. Alpha Lion Superhuman Burn contains 4g. In addition to moving more blood into the muscles for a fuller, more pumped look, the increase in blood flow can aid in cardiovascular support and performance. The more you can get out of your workout the more calories you can burn.

Beta Alanine – 3.2g

It’s hard to find a pre-workout that doesn’t utilize beta-alanine. It is one of the most well-studied ingredients in dietary supplements. Beta-alanine buffers lactic acid. This helps improve muscular endurance allowing you to get more out of your sets. It also can potentially help those beginners in the gym (a lot of you trying to lose weight) reduce muscle soreness after a workout. The 3.2g dosage is what we’ve come to expect in beta-alanine.

Choline Bitartrate – 1,000mg

Choline bitartrate can help improve cognition and focus. Choline bitartrate aids the body in producing acetylcholine. This is what your body uses for memory, learning, muscle contractions and focus. During a workout the human body depletes choline levels. By supplementing with choline you can maintain acetylcholine in the body. The typical dosage of choline bitartrate we see in formulations is 500-2,000mg. The 1,000mg dosage in Alpha Lion Superhuman Burn is good.

L-Tyrosine – 1,000mg

Tyrosine is a non-essential amino acid that works hand-in-hand with choline bitartrate. Tyrosine is used in pre-workout formulations for its impact on cognition and focus. While choline bitartrate helps product acetylcholine, tyrosine aids in the production of dopamine. Not only can this improve mood, but it can aid in keeping cognitive levels elevated during your exercise. Much like acetylcholine, dopamine, norepinephrine and epinephrine can become depleted during exercise. Tyrosine helps maintain or elevate cognitive performance. We see tyrosine dosed at 1,000-2,000mg per serving in most pre-workouts.

MitoBurn® – 500mg

MitoBurn® is a well-studied ingredient from NNB Nutrition. This is a trademarked version of L-BAIBA. L-BAIBA has been shown in studies to promote “browning” of white fat. This is then used as fuel which aids in calories burned through fat oxidization (energy expenditure and elevated body temperature).

In addition to MitoBurn® increasing calories burned, it also has been shown in studies to control hunger cues and appetite control. In a randomized trial, supplementing with 500mg of MitoBurn® while on a calorie restricted diet proved to show reduced hunger ratings.

In a published study on MitoBurn®, the results proved that supplementing with 500mg of MitoBurn® increased blood L-BAIBA concentrations.

Alpha Lion Superhuman Burn has 500mg of MitoBurn®.

SantEnergy Nu – 400mg

SantEnergy Nu is patented botanical ingredient. Unlike caffeine, which stimulates your body’s central nervous system to suppress feelings of fatigue, SantEnergy Nu works by interacting with the adenosine A2A receptor. The A2A receptor is involved in regulating metabolism, lipolysis (the metabolic process by which the body breaks down stored fats) and fatigue. This produces a caffeine like effect without the use of caffeine.

In a 12-week study, women who supplemented with 400mg of SantEnergy Nu experienced approximately 4.6 lb greater weight loss than a placebo group.

Alpha Lion Superhuman Burn contains 400mg SantEnergy Nu.

Superhuman Energy Complex – 304mg (caffeine)

Alpha Lion’s Superhuman Energy Complex contains three versions of caffeine: caffeine anhydrous (260mg), zumXR Extended Release Caffeine (30mg yielding 21.6mg) and zumXR Delayed Release Caffeine (30mg yielding 22.8mg).

Caffeine anhydrous is the most popular version of caffeine used in dietary supplements and in pre-workout products. After consumption users experience an effect within 10-15 minutes.

zumXR extended release and delayed release both yield caffeine, but how it works is different. zumXR extended release caffeine releases around 55% of its caffeine in the first hour and then about 80% of its caffeine within the first 6-hours. This is more for all-day energy.

zumXR delayed release caffeine releases 25% of its caffeine in the first hour with about 80% released over the first 2-hours. 

The combination of these three caffeine sources will give you instant energy with caffeine anhydrous with a sustained energy level with zumXR delayed release and all day energy with zumXR extended release caffeine.

Sensoril Ashwagandha Extract – 250mg

There are three main branded versions of ashwagandha. Sensoril is generally considered the most calming and stress-focused version of ashwagandha. It aids in reducing stress and fatigue. It can also aid in improving cognition. 

One of the biggest benefits of Sensoril is its ability to regulate cortisol levels. Some cortisol is good for humans, but to much cortisol can be harmful. Elevated cortisol levels may lead to additional fat storage which is counterintuitive to those trying to lose weight.

Sensoril may also help improve recovery time.

The 250mg dosage of Sensoril in Alpha Lion Superhuman Burn is the dosage we’d like to see in a real formula that aids in managing stress.

CaloriBurn GP – 40mg

CaloriBurn is another great ingredient from NNB Nutrition. This is a branded version of Grains of Paradise. This is a non-stimulant thermogenic ingredient that increases calorie expenditure by activating brown adipose tissue. Brown adipose tissue burns calories to produce heat rather than storing them as fat.

In human studies, supplementing with CaloriBurn GP showed that users experienced a modest increase in resting energy expenditure, especially those with more active brown fat. 

A really great things about CaloriBurn GP showed that it may also reduce visceral fat. This is the deadly fat that surrounds our major organs. This is the fat that builds up around the abdomen (think of beer gut = visceral fat).

The clinically researched dosage is 40mg, which is what we find in Alpha Lion Superhuman Burn.

Black Pepper Extract – 10mg

Black pepper extract is used in the formula to aid in ingredient absorption to ensure the active ingredients in this formula go to work for you.

GBBGO – 5mg

GBBGO is a branded form of Gamma-Butyrobetaine Hydrochloride. This is is a precursor to L-carnitine. GBBGO will no doubt increase body temperature in users. Some users may even experience more perspiration as a result. Since GBB is converted to l-carnitine it may help transport long-chain fatty acids into mitochondria for oxidation. While not directly impacting fat loss, the increase in body temperature generally aids those who workout have higher intense workout sessions.

The 5mg dosage is on the lower end but too much GBB can actually negatively impact your experience.

Alfabin Rauwolscine – 1mg

Also known as alpha-yohimbine, Alfabin rauwolscine is a strong stimulant. This is a branded version of rauwolscine. This strong stimulant can improve your alertness, increase body temperature, improve fat breakdown and reduce appetite in some users.

Many of the stronger fat burners on the market utilize some form of rauwolscine. 

We generally see .5mg-2mg of this ingredient in formulas. Too much can cause unwanted side effects. The 1mg dosage in Alpha Lion Superhuman Burn is sufficient.