Transparent Labs Beef Protein Isolate: A Solid Non-Dairy Protein Option

As consumers seek out more transparency in what they are putting inside their bodies, a brand like Transparent Labs defines it. Transparent Labs is a line of active and sports nutrition products featuring high-quality ingredients in formulas that are 100% fully transparent, down to the finest of details.

While only 2% of the total population of an intolerance to milk, many consumers are looking for a non-dairy based protein powder. That leaves them with the option of plant-based, egg white or beef protein. Transparent Labs Grass-Fed Beef Protein Isolate is a hydrolyzed beef protein isolate containing more than 95% protein and minimal fats with essential amino acids and collagen-supporting peptides. It is available in three flavors that has a subjective superior flavor to plant-based and egg white protein powders on the market today.

The quality of protein powders is measured on a scale called Protein Digestibility–Corrected Amino Acid Score (commonly referred to as PDCAAS). Beef Protein is superior to plant-based proteins making it a better alternative to plant-based proteins if you are trying to avoid milk-based protein powders.

Protein Source	Typical PDCAAS	Notes
Whey Protein	1.00	Known as the gold standard.
Egg White Protein	1.00	Matches whey protein PDCAAS score
Beef Protein	0.92	High quality, slightly lower digestibility than dairy/egg
Plant-Based Protein	0.50 – 0.90	Needs to be combined with multiple sources to improve quality

Transparent Labs Grass-Fed Beef Protein Isolate is derived from grass-fed animals. This is a benefit when it comes to the quality of animal the protein is derived from as well as the fats contained in the formula. Grass-fed fats contain a higher amount of omega-3s and CLA.

In addition to the quality of protein, Transparent Labs Grass-Fed Beef Protein Isolate is naturally flavored with ingredients like cocoa powder, cinnamon and other natural flavors. It is also naturally sweetened with stevia.

The gold standard in protein powders are whey or egg-based protein powders, but with a large number of people moving away from whey protein powders, and don't enjoy the flavoring of egg white protein powders, a high quality beef protein like Transparent Labs Beef Protein Isolate is a solid choice to still get a high quality protein powder.

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Transparent Labs Beef Protein Isolate Nutritional Facts

If you’re in the market for a non-milk based protein powder, Transparent Labs Beef Protein Isolate provides a high-quality alternative that will reflect superior flavor (subjective) to egg-white and superior quality to plant protein. Transparent Labs also takes it one step further with their 100% transparent ingredient facts in all their products, down to the flavoring and sweetener.

Calories: 110-130
Fat: 1-2.5g
Carbohydrates: 1-5g
Protein: 25g

Transparent Labs Beef Protein Isolate is a grass-fed beef protein. While grass-fed in whey based proteins generally does not supply a benefit as the fat is removed, Transparent Labs Beef Protein Isolate does contain a small amount of fat per serving in 1-2.5g. The main benefit to fats in grass-fed products is a higher amount of omega-3 content. It also may contain a higher amount of CLA. While grass-fed does not mean “less fat” it does mean the fat is metabolically and inflammatory-profile superior to grain-fed fats.

Users will get 5g carbohydrates per serving (in chocolate). This is primarily due to the use of real cocoa powder to help flavor. The vanilla flavor only has 1g carbohydrates. The Chocolate Peanut Butter flavor has 4g carbohydrates per serving.

Protein is 25g across all three flavors. A pure grass-fed beef protein isolate contains almost 100% protein (95% purity). The following breaks down the amount of powder used to get to 25g protein per flavor:

Vanilla: 26.3g
Chocolate: 25.3g
Chocolate Peanut Butter: 25.3

Beyond the macro-nutrients, Transparent Labs also indicates the dosing for each element from flavors, to salt to the sweetener.

The sweetener used by Transparent Labs in Beef Protein Isolate is a natural sweetener in Stevia Extract (50-120mg). The vanilla flavor also uses a small amount of cinnamon at 30mg.

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Final Takeaway on Transparent Labs Grass-Fed Beef Protein Isolate

I have never been a big fan of plant-based proteins, so if I was in the market for a non-dairy protein powder I would look at beef protein. Egg white protein, albeit high quality, tends to be saltier and foam a lot more than beef. The fact that Transparent Labs Grass-Fed Beef Protein Isolate is 95%+ pure beef protein without a bunch of other additives, and it being 100% fully transparent, builds my trust with them as a brand. The fact that beef protein is still higher on the PDCAAS score than plant-based proteins is something to also consider when electing a non-dairy/milk based protein powder.