Muscle recovery supplements are a popular supplement to support protein synthesis and decrease recovery time from an intense workout. Muscle recovery supplements come in many different forms. Some are strictly branched chain amino acids while others are essential amino acids. Some muscle recovery products can contain natural caffeine sources like green tea extra to improve recovery while giving you an extra pick-me-up.
Each muscle recovery supplement is personally tested by a member of the Fitness Informant team. Each amino acid supplement is personally used for the life of the container (i.e. Purus Labs Everyday Amino is a 30-serving BCAA product; Fitness Informant uses the entire container, 30-servings, prior to writing and recording their review). You can walk away from reading and watching each review with a sense of relief as we are not influenced by any brand or any commission. We are influenced by a better fitness world.
Be Informed. Live Fit.